Sarah Reimers, LCSW
Licensed in Pennsylvania · 5 years in practice
Sarah Reimers welcomes people who are looking for practical help with everyday struggles.
License and registration
- LCSW, Pennsylvania
- CW020308 · expires February 2027
- NPI
- 1588483960 · national provider identifier
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Sarah
Sarah Reimers welcomes people who are looking for practical help with everyday struggles. She focuses on clear goals and small, manageable steps so families and individuals can feel less overwhelmed. Sarah uses straightforward conversation to spot unhelpful patterns and find ways forward that fit a client's life.
Sarah holds a Licensed Clinical Social Worker credential, LCSW, and works from Pennsylvania. Over five years she has supported people dealing with grief, parenting challenges, self-esteem problems, and major life changes.
Background and approach
She also helps with caregiver stress, chronic illness and disability concerns, and workplace-related struggles. In sessions she listens for patterns that make things harder and then tests simple changes to see what helps. That might mean practicing new ways to talk with someone, trying small routines to boost mood, or breaking big problems into short tasks.
She pays attention to how physical health and daily habits affect feelings and energy. Sarah often supports people working through guilt, shame, forgiveness, isolation, and the search for life purpose. She also has experience with panic attacks, social anxiety, and pregnancy and childbirth related stress.
Her approach emphasizes realistic steps rather than long talks that go in circles. Clients connect with her by video calls, phone, live chat, or text-based messaging. She aims to make therapy fit into busy lives by offering flexible ways to check in and practice new skills between sessions.
Focus areas and approaches
Everything Sarah lists on their public professional profile, in their own terms.
- Family conflicts
- Grief
- Parenting issues
- Self esteem
- Coping with life changes
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Online support
Evidence-based techniques for online support
Sarah uses evidence-based therapeutic techniques that focus on clear, practical changes. One common approach helps people identify unhelpful thoughts and test more balanced ideas in everyday situations; this is useful for social anxiety, panic attacks, and low self-esteem. Another approach focuses on solving immediate problems and building small habits that improve mood and daily functioning, which can help with caregiver stress, chronic illness management, and workplace challenges.Finding the right approach is part of the work together. The therapist will listen to your goals, try methods that match your needs, and adjust based on what is helping. This is a collaborative process where you and the therapist choose what feels most useful and make changes when needed.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy easier to fit into busy lives. Video lets you have a conversational session similar to in-person meetings. Phone sessions can work well when bandwidth is limited or you want to avoid being on camera. Live chat and text-based messaging are good for short check-ins, skill practice, or when writing out thoughts feels easier. These options aim to give flexibility and steady contact while you work on goals.
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Questions people ask
What kinds of problems does she help with?
She helps people facing family conflict, grief, parenting issues, low self-esteem, and major life changes, plus caregiver stress and chronic illness concerns.
How does she approach therapy?
Her style is practical and goal oriented. She looks for patterns, suggests small changes, and tests what works in daily life.
What is her professional background?
She has five years of clinical experience supporting people with a range of concerns including panic attacks, social anxiety, and workplace issues.
Where is she licensed and practicing?
She holds a Pennsylvania LCSW and provides care from within Pennsylvania.
Can sessions be done in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How are sessions billed?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, fill out a short matching questionnaire, and schedule a time that fits your availability.
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