Tamineca Lollis, LCSW
Licensed in California · 20 years in practice
Tamineca Lollis is a licensed clinical social worker in California who helps people coping with stress, anxiety, parenting challenges, low self-esteem, and depression.
License and registration
- LCSW, California
- 60861 · expires November 2027
- NPI
- 1174655724 · national provider identifier
- Years in practice
- 20
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Tamineca
Tamineca Lollis is a licensed clinical social worker in California who helps people coping with stress, anxiety, parenting challenges, low self-esteem, and depression. She also supports people facing life changes and questions about purpose. Her approach blends mental health tools with her Christian faith for clients who find that combination helpful.
She creates a warm, nonjudgmental space where clients can talk about fears, guilt, shame, or hard family history. Conversations are straightforward and focused on practical steps that can be used between sessions.
Background and approach
She emphasizes building confidence and clearer communication skills. Her background includes 20 years of professional experience in counseling and social work. That experience includes helping people navigate adoption and foster care concerns, blended family issues, divorce and separation, and workplace stress.
She also has experience with mood disorders, panic attacks, and seasonal mood shifts. Tamineca often addresses deeper family of origin patterns, forgiveness work, and grief related to hospice and end-of-life situations. She helps people sort values and discover a clearer sense of life purpose.
Sessions may include discussing coping strategies, communication techniques, and ways to rebuild self-love. She works in English and practices in California. People who prefer faith-informed care may find her approach resonates, as she blends biblical perspectives with common therapeutic practices to support change and growth.
Focus areas and approaches
Everything Tamineca lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Adoption and foster care
- Blended family issues
- Communication problems
- Divorce and separation
- Family of origin issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Seasonal Affective Disorder (SAD)
- Self-love
- Workplace issues
Online support
Approaches and how online sessions help
Treatment often blends practical mental health techniques with faith-based perspectives when clients want that mix. Practical techniques focus on identifying unhelpful thinking and building coping skills for anxiety, panic, and mood concerns. These approaches help people manage symptoms day to day and practice new responses to stressors.Another common focus is communication and relationship skills work. This includes clear ways to express needs, set boundaries, and repair strained interactions. These skills are useful for parenting challenges, blended family concerns, and workplace conflicts.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and how faith may fit into sessions, then try methods that align with those priorities. That collaborative process helps shape a plan that fits each person's life and values.
Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face interaction and real-time feedback. Phone sessions use less bandwidth and can be easier during a busy day. Live chat and messaging are useful for shorter check-ins, quick coping reminders, or when writing feels more comfortable. These options make it easier to fit therapy into a schedule and keep continuity of care.
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Questions people ask
What concerns does she help with?
She supports people facing stress, anxiety, parenting issues, low self-esteem, depression, and coping with life changes. Additional focuses include adoption and foster care, blended family issues, communication problems, and grief related to hospice and end-of-life care.
What is her therapeutic style like?
Sessions are conversational and practical. She mixes mental health techniques with Christian beliefs for clients who want faith-informed support.
How much experience does she bring?
She has 20 years of professional work experience in counseling and social work, with a history of addressing mood disorders, panic attacks, workplace issues, and family-origin concerns.
What credentials and location are listed?
She holds a Licensed Clinical Social Worker credential (LCSW) and practices in California.
Which languages are offered and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can take place as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
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