Tia Savage, LICSW, LCSW

Licensed in Massachusetts · 15 years in practice

Tia Savage uses a practical, problem-solving approach to help people manage stress, anxiety, relationship strain, and life transitions.

License and registration

LICSW, Massachusetts: LICSW114998 · expires February 2027
LCSW, New Hampshire: 2787 · expires August 2026
NPI: 1689712085 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Tia

Tia Savage uses a practical, problem-solving approach to help people manage stress, anxiety, relationship strain, and life transitions. She balances warm, direct support with skills that can be used right away. Tia is a Licensed Independent Clinical Social Worker, often shown as LICSW, and she brings 15 years of experience to her work in New Hampshire.

Her sessions focus on identifying strengths and building concrete skills. She helps people break big problems into manageable steps.

Background and approach

That can mean learning ways to reduce anxiety, improving self-esteem, or finding healthier rhythms after a loss or major change. Tia blends client-centered conversation with techniques from cognitive behavioral therapy and mindfulness. She listens first, then suggests small experiments and habits that reduce overwhelm.

She also uses motivational interviewing to support goals and narrative therapy to reframe difficult stories people tell about themselves. Parents will find practical guidance for supporting children and teens without judgment. Tia offers coaching-style support for career moves and life planning alongside clinical strategies for mood and bipolar concerns.

Her aim is to help people feel more capable and make steady progress toward their goals. Sessions tend to be straightforward and compassionate. Tia encourages honest talk and collaborative planning.

She helps people make sense of what is happening now and find realistic ways forward. Her background includes a Master of Social Work degree and a life coaching certificate. That mix informs a style that is both clinically informed and goal-oriented.

Focus areas and approaches

Everything Tia lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Parenting issues
Self esteem
Depression
Family conflicts
Grief
Intimacy-related issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD

Approaches Tia names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online care

Client-centered therapy starts by putting the person's concerns front and center. The therapist listens with curiosity, reflects what she hears, and helps clients decide what matters most to work on. This approach supports people who want a respectful, nonjudgmental space to sort through their feelings and choices.

Cognitive behavioral therapy focuses on the links between thoughts, feelings, and behavior. It uses clear, step-by-step strategies such as testing unhelpful thoughts and building new habits. CBT is helpful for anxiety, depression, and managing mood shifts because it teaches practical tools to change stressful patterns.

Mindfulness therapy brings attention to the present moment through simple exercises and breathing practices. It helps reduce reactivity and create space for calmer decisions, which can be useful for stress, anger, and compassion fatigue.

Finding the right approach is a shared process. The therapist will talk with each person about their goals, preferences, and what has or hasn’t worked before. Together they’ll try methods that fit and adjust the plan as things change.

Online sessions can use video calls, phone sessions, live chat, or text-based messaging to match different needs. Video allows face-to-face conversation, phone can be easier when bandwidth is limited, chat or text works for brief check-ins or when someone prefers not to be on camera. These options make scheduling simpler and can help keep therapy consistent during busy periods.

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Questions people ask

What issues does Tia commonly address?

She works with stress, anxiety, depression, relationship and parenting concerns, grief, anger, self-esteem, career transitions, bipolar challenges, ADHD, and compassion fatigue.

What is her therapeutic style like?

Tia blends client-centered conversation with cognitive behavioral techniques and mindfulness. She focuses on practical skill building and problem solving to help with everyday struggles.

How long has she been practicing?

Tia brings 15 years of experience in social work and clinical support, combining counseling and coaching elements in her work.

Where is she based and what are her credentials?

She practices in New Hampshire and is credentialed as a Master of Social Work with LICSW and LCSW designations listed as MA LICSW and NH LCSW.

Are sessions offered in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.

How does cost and billing work?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

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