Tinsley Lemon, LCSW
Licensed in Florida · 17 years in practice
Tinsley Lemon is a Licensed Clinical Social Worker with 17 years of combined direct care and administrative experience in mental health and substance use treatment.
License and registration
- LCSW, Florida
- SW19813 · expires March 2027
- LCSW, Arizona
- LCSW-22702 · expires November 2026
- NPI
- 1700530284 · national provider identifier
- Years in practice
- 17
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Tinsley
Tinsley Lemon is a Licensed Clinical Social Worker with 17 years of combined direct care and administrative experience in mental health and substance use treatment. She helps people who are feeling overwhelmed by stress, low self-esteem, anxiety, or changes in their life. Her style is straightforward and respectful, focused on practical steps and the client’s strengths.
She believes each person knows their own story and brings strengths to the work.
Background and approach
Sessions focus on clear goals and small, doable changes that fit day-to-day life. Tinsley uses a mix of therapy methods to match what a person needs rather than one fixed approach. Her clinical background includes experience supporting people through addictions, grief, trauma, mood concerns, and relationship strain.
That experience shapes how she balances skill-building with emotional understanding. She pays attention to both coping skills and the reasons people get stuck. In-session, Tinsley draws on techniques that teach new ways of thinking and managing strong emotions.
She also works to deepen emotional awareness and improve how people relate to themselves and others. Conversations are practical, honest, and paced to the client’s readiness. Messages to Tinsley are usually answered within two business days, with weekend messages typically returned Monday or Tuesday.
She asks for patience when responses take a bit longer due to other professional responsibilities. If you want a therapist who combines clinical experience with a down-to-earth approach, she may be a fit.
Focus areas and approaches
Everything Tinsley lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Drug and alcohol addiction
- Guilt and shame
- Life purpose
- Mood disorders
- Personality disorders
- Post-traumatic stress
- Self-love
Approaches Tinsley names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck in them. It teaches values-based action so clients can take steps toward a meaningful life even when emotions are strong. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. It often helps with anxiety, depression, and mood concerns. Emotionally-Focused Therapy (EFT) centers on understanding and shifting emotional responses to improve how a person relates to themselves and others, useful for grief, trauma, and relationship strain.Finding the right approach is part of the work. Tinsley collaborates with each person to pick methods that match their goals, needs, and comfort. She adjusts methods over time so the sessions stay useful and manageable for the client.
Online therapy offers flexible ways to connect. Video calls let people have a face-to-face conversation from wherever they are. Phone sessions can be easier when video isn’t possible or bandwidth is limited. Live chat and text-based messaging make it simple to check in, share short updates, or do brief coaching between sessions. These options help fit therapy around work, parenting, and other daily demands without needing to travel.
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Questions people ask
What concerns does Tinsley commonly address?
She helps people with stress, anxiety, depression, addictions, self-esteem, trauma, grief, and related mood or behavior concerns.
How would you describe her therapy style?
Her approach is practical and respectful, focusing on small steps, skill-building, and the client’s own strengths to make change manageable.
What is her professional background?
She has 17 years of combined direct care and administrative experience in mental health and substance use treatment.
Where is she licensed and based?
Tinsley holds LCSW credentials in Florida and Arizona and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing work?
Cost varies by location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.
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