Tracey Julius, LCSW, LISW-CP

Licensed in North Carolina · 15 years in practice

Tracey Julius is a Licensed Clinical Social Worker who helps people manage stress, anxiety, grief, depression, life changes, and ADHD.

License and registration

LCSW, North Carolina: C016568 · expires November 2027
LISW-CP, South Carolina: 17996 · expires December 2026
NPI: 1588425144 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Tracey

Tracey Julius is a Licensed Clinical Social Worker who helps people manage stress, anxiety, grief, depression, life changes, and ADHD. She approaches care with calm, practical steps and straightforward language. Parents who are worried and need clear support often find her style easy to follow.

Tracey draws on 15 years of experience and focuses on what will help right now. She works with each person to set short-term goals and build skills that fit day-to-day life.

Background and approach

Sessions tend to include simple strategies for handling difficult thoughts, reducing overwhelm, and improving routines. Her practice includes attention to attachment concerns, abandonment issues, caregiver stress, and challenges linked to aging or chronic illness. She also helps with family of origin issues, isolation, guilt, and forgiveness when these affect daily functioning.

The aim is practical change over time, not fast fixes. Tracey uses evidence-based techniques in a flexible way. That can mean learning ways to spot and shift unhelpful thinking, practicing mindfulness for calmer moments, or focusing on immediate problem-solving steps.

She matches methods to each person’s goals and pace. People who work with Tracey can expect a steady, collaborative approach. She helps identify challenges, build coping skills, and plan next steps toward lasting improvement.

Tracey is licensed in North Carolina as an LCSW.

Focus areas and approaches

Everything Tracey lists on their public professional profile, in their own terms.

Online support

How evidence-based approaches work online

Tracey commonly uses cognitive approaches that help people notice and change unhelpful thinking patterns. These methods teach concrete steps to reduce worry and manage low mood, and are useful for anxiety, depression, and ADHD-related struggles.

She also uses solution-focused and mindfulness-based techniques. Solution-focused work narrows attention to practical, short-term goals and small steps that can make daily life easier. Mindfulness-based techniques introduce brief exercises to calm the mind and improve focus during stressful moments.

Finding the right approach is part of the work. Tracey will collaborate with each person to choose methods that match their goals, needs, and comfort. She changes the plan as progress and feedback guide the process so therapy stays useful and relevant.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues, phone sessions can work when bandwidth is limited, live chat is useful for quick check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy schedules and different life demands.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What concerns does Tracey help with?

She supports people dealing with stress, anxiety, grief, depression, life changes, and ADHD. Additional focus areas include caregiving stress, chronic illness, attachment and abandonment issues, and isolation.

What is her therapeutic style like?

Her style is collaborative and practical, with clear steps and short-term goals. Sessions emphasize skill building and everyday strategies that fit a person’s life.

How much experience does she have?

She has 15 years of professional experience working in clinical settings. That background informs a straightforward, problem-solving approach.

What credentials and location are listed?

She holds LCSW and LISW-CP credentials and practices in North Carolina. The LCSW stands for Licensed Clinical Social Worker.

Are sessions offered in any other languages?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Tracey offers video calls, phone sessions, live chat, and text-based messaging. These options provide flexibility for different schedules and preferences.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Specific pricing is provided during the sign-up process.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. The questionnaire helps match needs and preferences.

Is this your profile?

Ask us to correct details or take the page down.