Angela Sheffler, LCSW

Licensed in Missouri · 8 years in practice

Angela Sheffler is a Licensed Clinical Social Worker who has spent eight years in mental health work.

License and registration

LCSW, Missouri: 2021008476 · expires September 2026
NPI: 1710461793 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Angela

Angela Sheffler is a Licensed Clinical Social Worker who has spent eight years in mental health work. She has worked in residential settings, acute inpatient care, in-home services, and schools. Angela focuses on practical support that families and individuals can use day to day.

She helps people who are coping with anxiety, depression, major life changes, and trauma or abuse. Her background also includes work with autism spectrum concerns, intellectual disability, and parenting stress.

Background and approach

In recent years she has supported many LGBT individuals with identity and relationship questions. Angela describes her role as walking alongside clients rather than leading them. She uses a warm, down-to-earth style that aims to validate feelings while teaching new skills.

Sessions often include mindfulness practices, calming strategies, and communication tools that clients can practice between meetings. Her approach blends attachment-based ideas with client-centered care and practical cognitive-behavioral strategies. She also draws on dialectical behavior techniques when people need tools for emotional regulation and distress tolerance.

The goal is steady progress rather than quick fixes, with attention to building self-esteem and confidence. Clients can expect straightforward conversations about goals and small, usable steps to reach them. Angela checks and replies to messages regularly on weekdays and takes time off from Friday afternoon through the weekend for family.

She works from Missouri and offers therapy in English.

Focus areas and approaches

Everything Angela lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Intimacy-related issues
Parenting issues
Self esteem
Career difficulties
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
Communication problems
Coping with natural or human-caused disaster
Family problems
Intellectual disability
Isolation / loneliness
Money and financial issues
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues

Approaches Angela names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that translate to online care

Attachment-Based Therapy focuses on how past relationships shape current feelings and reactions. Online sessions can help identify patterns and practice new ways of relating that reduce anxiety and improve connections.

Client-Centered Therapy centers on listening and supporting a person's own goals. In virtual meetings this approach means the therapist follows the client's lead and helps them find their answers at their own pace.

Cognitive Behavioral Therapy, or CBT, teaches practical steps to change unhelpful thoughts and behaviors. It is often used for anxiety, depression, panic, and stress and works well in focused online sessions that include homework and skill practice.

Choosing the right approach is a collaborative process. The therapist will talk with clients about symptoms, goals, and preferences and will adjust methods over time. That way the plan fits what the client needs and what works best for them.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text messaging. Video is useful for in-depth conversations and practicing communication skills. Phone calls can be easier when bandwidth is limited or for shorter check-ins. Live chat and text messaging make it possible to check in between sessions or to use skills in the moment. These options make it easier to fit therapy into a busy schedule while keeping a steady course of care.

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Questions people ask

What kinds of concerns does she help with?

She works with stress, anxiety, trauma and abuse, depression, life changes, relationship and family issues, parenting, self-esteem, ADHD, and related concerns listed in her specialties.

What is her therapeutic style like?

Her style is caring and validating while teaching practical skills. She blends mindfulness, communication practice, and straightforward skill-building in sessions.

How much clinical experience does she have?

She has eight years of experience in the mental health field across residential, inpatient, in-home, and school settings.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker - LCSW - licensed in Missouri and practices from that state.

What languages are supported?

Sessions are offered in English.

Which session formats does she provide?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

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