Jennifer Schultz, LCSW

Licensed in New York · 10 years in practice

Book with Jennifer

Jennifer Schultz is a licensed clinical social worker (LCSW) based in New York with 10 years of practice.

License and registration

LCSW, New York
081948 · expires June 2028
NPI
1083966782 · national provider identifier
Years in practice
10
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jennifer

Jennifer Schultz is a licensed clinical social worker (LCSW) based in New York with 10 years of practice. She focuses on helping people who are feeling overwhelmed by stress, anxiety, depression, grief, trauma, and relationship problems. Her approach is straightforward and respectful - she centers each person's own experience and strengths when planning care.

Jennifer listens first and asks questions that clarify what matters most. She helps people break down problems into small, manageable steps.

Background and approach

Practical tools and simple strategies are paired with space to talk about painful events and feelings. Her work addresses a wide range of concerns, including compulsions and obsessive thoughts, post-traumatic stress, substance-related issues, communication and control problems, and the shame that often follows difficult events. She also supports people dealing with seasonal shifts in mood and workplace stress.

Sessions tend to focus on real-life change. That can mean practicing new ways to handle anxious thoughts, learning skills to calm the body, or trying different approaches to improve communication. Jennifer uses methods that fit each person's goals rather than a one-size-fits-all plan.

People who choose Jennifer usually want a clear, compassionate guide who respects their pace. She works with each client to build on existing strengths and develop practical ways to feel better and manage day-to-day challenges.

Focus areas and approaches

Everything Jennifer lists on their public professional profile, in their own terms.

Approaches Jennifer names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapy approaches translate to online care

Client-Centered Therapy emphasizes the person's own goals and perspective. In practice this means the therapist follows what the person brings to sessions, listens closely, and adapts suggestions to match their priorities. This approach helps when people want their concerns heard and respected before trying new ways of coping.

Cognitive Behavioral Therapy, or CBT, focuses on practical skills for changing unhelpful thoughts and behaviors. Sessions often include simple exercises to try between meetings, which can reduce anxiety, manage mood, and address compulsive behaviors. CBT is useful when someone wants straightforward tools to handle day-to-day difficulties.

Finding the right approach is a collaborative process. The therapist will discuss options, try methods that match the person's needs and goals, and adjust the plan as progress is tracked. Clients and the therapist decide together which techniques feel most helpful.

Online sessions can use video calls, phone sessions, live chat, or text-based messaging to fit varied schedules and comfort levels. Video is useful for in-depth conversations and skill practice, phone calls work well when bandwidth is limited, and text or chat can support brief check-ins or ongoing reflection between sessions. These options make it easier to keep therapy consistent while fitting it into work, caregiving, or travel routines.

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Questions people ask

What kinds of concerns does Jennifer address?

She helps people with stress, anxiety, depression, grief, trauma and relationship issues. Additional focuses include OCD symptoms, substance concerns, communication problems, and workplace strain.

How would you describe her therapy style?

Her style is direct and supportive. She listens first, then works with each person to try practical steps and tools that fit their life.

What is her professional background?

Jennifer has 10 years of clinical experience and draws on a range of therapy methods to help people manage symptoms and rebuild routines.

Where is she licensed and practicing?

She holds a New York LCSW credential and practices from New York.

Which languages are supported for sessions?

Sessions are offered in English. She also accepts international clients.

What session formats are available?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are costs and payments handled?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin if I want to work with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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