Lisa Hernandez, LCSW

Licensed in Arizona · 10 years in practice

Lisa Hernandez is a licensed clinical social worker with ten years of experience helping people manage stress and anxiety.

License and registration

LCSW, Arizona: LCSW-22391 · expires May 2026
LCSW, Nevada: 11845-C · expires October 2026
NPI: 1689263576 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Lisa

Lisa Hernandez is a licensed clinical social worker with ten years of experience helping people manage stress and anxiety. She practices in Arizona and draws on practical methods to help clients find clearer ways to cope. Lisa aims to make the first step feel manageable and supportive.

Her sessions tend to focus on what matters day to day. She listens first and then works with people to set small, achievable goals.

Background and approach

That can mean learning skills for panic, finding ways to handle workplace pressure, or talking through grief and loss. She also supports people dealing with trauma and abuse and uses trauma-focused approaches when appropriate. Parenting concerns and family conflict are common topics she addresses, along with caregiver stress and chronic illness challenges.

Lisa pays attention to feelings like guilt, shame, and isolation and helps people name and work through them. Her approach mixes client-centered conversation with practical tools from cognitive behavioral and solution-focused methods. Sessions often include looking at thought patterns, testing small behavior changes, and planning steps that feel doable between meetings.

The focus is on progress people can notice. People meet with her by video, phone, live chat, or text messaging. Sessions use a subscription model that can be canceled at any time.

Conversations are straightforward and paced to each person’s comfort.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Approaches Lisa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapy approaches translate to online care

Client-Centered Therapy focuses on listening and making space for a person to share what feels most important. In this approach the therapist follows the client's lead and helps clarify values and next steps, which can be useful for stress, life purpose, and feeling more grounded.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors influence emotions and actions. Online CBT sessions often include identifying unhelpful thoughts, trying small behavior changes, and practicing new skills between meetings to reduce panic, social anxiety, or workplace stress.

Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before, then tailor methods in a collaborative way rather than prescribing a single path.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful when visual cues and deeper conversation matter. Phone calls can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let someone send quick updates, ask questions between sessions, or connect when typing feels simpler. These options make scheduling more flexible and can help fit therapy into busy lives.

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Questions people ask

What concerns does Lisa commonly address?

She helps people with stress, anxiety, trauma and abuse, grief, parenting issues, and family conflict. Additional focus areas include body image, caregiver stress, chronic pain and illness, and workplace problems.

What is her therapeutic style like?

She uses a client-centered approach combined with cognitive behavioral and solution-focused methods. Sessions are practical, aiming to teach skills and set small, achievable goals.

How much experience does she have?

She has ten years of professional experience working with people on a range of concerns including anxiety, trauma, and grief.

Where is she licensed and based?

She holds LCSW credentials in Nevada and Arizona and practices out of Arizona.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does payment work and what does it cost?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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