Rochelle Mason, LCSW

Licensed in Delaware · 26 years in practice

Rochelle Mason brings more than two decades of hands-on experience in Delaware to her work.

License and registration

LCSW, Delaware: Q1-0000867 · expires January 2027
NPI: 1508980319 · national provider identifier
Years in practice: 26
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Rochelle

Rochelle Mason brings more than two decades of hands-on experience in Delaware to her work. She is a Licensed Clinical Social Worker, LCSW, with a background that includes independent practice, school-based work, and time in an in-patient behavioral health setting. Rochelle writes and listens plainly so people can feel understood from the first visit.

Clients come for many reasons, including anxiety, depression, trauma, grief, and stress. She also helps with relationship strain, parenting challenges, eating and sleeping concerns, substance use, and career or life changes.

Background and approach

Rochelle aims to meet each person where they are and build a plan that fits their life. Her style is straightforward and collaborative. She draws on client-centered methods that let people set the pace and focus.

Cognitive Behavioral Therapy tools are used to spot unhelpful thinking and test different ways of coping in everyday life. When trauma or past hurts are central, she uses trauma-focused approaches to carefully address painful memories and reactions. Solution-focused techniques are used to identify small, practical steps that can lead to early relief and momentum.

Rochelle works with adults across a wide range of concerns and life stages. Sessions are conversational and goal-oriented, with a clear emphasis on what changes a person wants to make. She aims to create a calm, direct space where clients can try new skills and check progress together.

Focus areas and approaches

Everything Rochelle lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
Addictions
LGBT
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Caregiver issues and stress
Divorce and separation
Family problems
Postpartum depression
Seasonal Affective Disorder (SAD)

Approaches Rochelle names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches translate to online therapy

Client-Centered Therapy focuses on active listening and following the client's lead. In practice this means sessions are paced around what feels most important to the person and the therapist reflects back concerns so they become clearer. Cognitive Behavioral Therapy, or CBT, breaks down problems into thoughts, feelings, and actions. It includes simple exercises and experiments to test new ways of thinking and behaving that can reduce anxiety or low mood.

Choosing an approach is a joint process. Rochelle will talk with each person about their goals and preferences and suggest methods that fit their situation. Together they will adjust the plan over time if something is not working or if priorities change.

Online therapy makes it easier to fit regular sessions into a busy life. Video calls let people work more fully in real time, while phone sessions are useful when internet bandwidth is limited or video feels like too much. Live chat and text-based messaging offer shorter check-ins, homework follow-up, or a way to stay connected between meetings. These options make it simpler to try therapy consistently and practice new skills in daily life.

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Questions people ask

What concerns does Rochelle commonly address?

She helps with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy issues, eating and sleeping problems, parenting and caregiver stress, and career or life transitions.

How does she approach therapy sessions?

Sessions are collaborative and practical, blending client-centered listening with CBT tools and solution-focused steps to try between meetings.

What kind of background does she bring to her work?

Rochelle has 26 years of experience across independent practice, school-based settings, and in-patient behavioral health, giving her a broad clinical perspective.

Where is Rochelle licensed and located?

She holds a Delaware Licensed Clinical Social Worker credential, listed as LCSW, and practices in Delaware.

Can I work with her if I live outside the United States?

Sessions are offered in English and she is not accepting international clients at this time.

What formats are available for sessions?

Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How are sessions billed and what do they cost?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Rochelle?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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