Tricia Smith-Peck, LCSW

Licensed in Indiana · 25 years in practice

Tricia Smith-Peck is a licensed clinical social worker in Indiana with 25 years of experience helping people who feel overwhelmed by stress and anxiety.

License and registration

LCSW, Indiana: 34005623A · expires April 2026
NPI: 1073764155 · national provider identifier
Years in practice: 25
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Tricia

Tricia Smith-Peck is a licensed clinical social worker in Indiana with 25 years of experience helping people who feel overwhelmed by stress and anxiety. She supports those struggling with low self-esteem, depression, compassion fatigue, and concerns related to LGBT identity. Tricia aims to make the first step toward change feel manageable and hopeful.

She creates a calm, nonjudgmental space where people can talk through what matters most to them. Sessions focus on practical steps and clear goals.

Background and approach

Conversations are straightforward and paced to fit each person's needs. Tricia also addresses problems with communication, control issues, workplace stress, and social anxiety. She helps people navigate life transitions like divorce and separation and work on forgiveness and finding purpose.

Her approach centers on listening carefully and helping clients build skills they can use outside sessions. Over her career she has seen a wide range of concerns and learned simple ways to reduce daily pressure. Tricia works with each person to identify small changes that lead to better coping and more confidence.

She encourages steady progress rather than quick fixes. Her practice is conversational and practical. Tricia supports clients in setting realistic steps and checking in on progress.

The goal is to leave sessions with something useful to try until the next meeting.

Focus areas and approaches

Everything Tricia lists on their public professional profile, in their own terms.

Online support

How Tricia’s Approaches Work Online

Tricia uses evidence-based therapeutic techniques focused on practical change. One common approach is skill-building for stress and anxiety reduction, which teaches breathing, pacing, and steps to manage overwhelming thoughts so daily life feels more doable. Another focuses on improving self-esteem and confidence through structured conversation and small behavioral experiments that help people test new ways of interacting and thinking.

Deciding which approach to use is a collaborative process. The therapist will ask about your goals, daily routine, and what has or hasn’t helped before. Together you’ll try methods that feel right and adjust based on what actually helps you make steady progress.

Online therapy offers several practical benefits. Video calls let you have face-to-face conversation from wherever you are. Phone sessions can fit into a short break or work better when bandwidth or camera use is difficult. Live chat and text messaging make it easier to check in between visits or to send brief updates without scheduling a full session. These options aim to make getting help more flexible and easier to fit into a busy life.

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Questions people ask

What concerns does Tricia commonly help with?

She helps people cope with stress, anxiety, depression, self-esteem struggles, and compassion fatigue. Other areas include LGBT-related concerns, workplace issues, and social anxiety.

What is her therapeutic style like?

Sessions are calm and conversational with an emphasis on practical steps. The work focuses on clear goals and skills clients can try between meetings.

How long has she worked in this field?

Tricia has 25 years of professional experience in clinical practice and related work.

What credentials and location information are provided?

She is a Licensed Clinical Social Worker, shown as LCSW, and practices in Indiana.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Clients may meet through video calls, phone sessions, live chat, or text-based messaging.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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