Valentina Paley, LCSW-R, LCSW
Licensed in New Jersey · 25 years in practice
Valentina Paley helps people manage stress, anxiety, relationship difficulties, trauma and abuse, bipolar disorder, and depression.
License and registration
- LCSW, New Jersey
- 44SC06186700 · expires August 2026
- LCSW-R, New York
- 055286 · expires November 2026
- LCSW, Louisiana
- 17595 · expires August 2026
- NPI
- 1285735233 · national provider identifier
- Years in practice
- 25
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Valentina
Valentina Paley helps people manage stress, anxiety, relationship difficulties, trauma and abuse, bipolar disorder, and depression. She writes in plain terms and offers steady, respectful support for those who feel overwhelmed or stuck. Valentina notes that starting therapy takes courage and she honors that choice.
Valentina is a licensed clinical social worker in New York and also holds LCSW and LCSW-R credentials. She brings 25 years of experience to her practice.
Background and approach
That experience includes working with mood disorders and complex emotional struggles like abandonment, attachment concerns, and shame. Her work focuses on clear communication and practical steps. Sessions are tailored to each person rather than using one fixed plan.
She listens for patterns that cause pain and helps people try different ways of coping and relating. Valentina also helps with caregiver stress, chronic illness or pain, body image, and problems with impulsivity or control. She supports people facing divorce, midlife shifts, loneliness, or issues related to narcissistic relationships.
Her approach balances empathy with straightforward feedback. People who choose her can expect a calm, nonjudgmental presence and a focus on what is most useful now. She adapts the conversation and treatment plan to meet someone’s specific needs.
Valentina aims to help people find clearer ways to manage emotions and reconnect with what matters to them.
Focus areas and approaches
Everything Valentina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Bipolar disorder
- Depression
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Online support
How evidence-based methods translate to online care
Valentina uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common approach helps people recognize unhelpful thinking and try new ways of responding to stress and low mood. This method is useful for anxiety, depression, and mood swings. Another approach looks at patterns in relationships and attachment. It helps people understand why certain reactions keep repeating and teaches new ways to connect and communicate.Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences. Together they pick strategies to try, then adjust those methods over time based on what helps most.
Online therapy makes those approaches more flexible. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when someone has limited bandwidth or prefers not to be on camera. Live chat and text messaging let people check in between sessions or send short updates when schedules are tight. These options make it easier to fit therapy into a busy life while still working through the same practical techniques and relationship-focused work offered in traditional sessions.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of problems does Valentina help with?
She supports people facing stress, anxiety, relationship struggles, trauma and abuse, bipolar disorder, and depression, along with related issues like attachment concerns and caregiver stress.
What is her general approach in sessions?
Her style is respectful and direct. She listens for what matters most, then works with clients to try practical ways to reduce distress and improve communication.
How much experience does she bring?
She has 25 years of professional experience working with mood disorders and complex emotional issues.
What credentials and location apply to her practice?
She holds LCSW and LCSW-R credentials and practices in New York.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
More therapists in New York
See all
LaTisha Honor
LCSW
Compassionate guidance for relationship and self issues
- Relationship
- Trauma and abuse
- Intimacy-related issues
Is this your profile?
Ask us to correct details or take the page down.
Contact us