Adriana Cavazos, LCSW
Licensed in Texas · 20 years in practice
Adriana Cavazos is a licensed clinical social worker in Texas with 20 years of experience.
License and registration
- LCSW, Texas
- 55671 · expires January 2027
- NPI
- 1285091108 · national provider identifier
- Years in practice
- 20
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Adriana
Adriana Cavazos is a licensed clinical social worker in Texas with 20 years of experience. She focuses on helping people who are overwhelmed by anxiety, depression, grief, trauma, and relationship struggles. Adriana aims to make therapy clear and practical for people who are worried and need steady support.
She uses everyday language in sessions and helps clients notice what matters most. Sessions often focus on handling stress, improving communication, and managing difficult feelings like shame, guilt, or anger.
Background and approach
Adriana also supports people facing issues with sleep, eating, addiction, and career strain. Her work combines skills-based strategies with an emphasis on emotional connection. Clients learn coping tools drawn from cognitive and behavioral techniques alongside ways to build healthier bonds and self-acceptance.
The goal is to create routines and practices that fit daily life. Adriana brings a trauma-aware perspective to care without overwhelming steps. She helps people process painful memories at a pace that feels manageable.
She also coaches clients through life transitions and offers guidance for compassion fatigue and ADHD-related struggles. Therapy with Adriana is collaborative and goal-focused. People leave sessions with clear next steps and simple exercises to try between meetings.
Her Texas-based practice centers on steady support, realistic change, and clearer self-understanding.
Focus areas and approaches
Everything Adriana lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Self-love
Approaches Adriana names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches used in online sessions
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without getting stuck in them. It focuses on clarifying values and taking small actions that match what matters, which helps with anxiety, depression, and life transitions.Cognitive Behavioral Therapy, CBT, looks at how thoughts, feelings, and behaviors interact. It teaches practical skills to change unhelpful thinking patterns and build better daily habits for mood, sleep, and anxiety management.
Attachment-Based Therapy emphasizes how relationships shape emotional responses. It supports people who struggle with trust, communication, and closeness by helping them understand patterns and try different ways of connecting.
Choosing an approach is part of the work. The therapist will collaborate with each client to identify goals and try methods that fit those goals and preferences. Plans are adjusted over time based on what helps most.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text messaging. Video sessions allow face-to-face conversation, phone calls can be easier when bandwidth is limited, live chat is useful for brief check-ins, and messaging supports ongoing contact and short reflections between sessions. These options make it easier to fit therapy into a busy life and keep consistent momentum toward goals.
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Questions people ask
What kinds of concerns does Adriana address?
She works with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, addiction, eating and sleeping problems, parenting strain, self-esteem, bipolar concerns, and life changes.
How would you describe her therapeutic style?
Sessions are practical and collaborative, blending skill teaching with supportive listening to help clients practice new ways of coping between meetings.
How long has she been a clinician?
She has 20 years of clinical experience working with a range of emotional and behavioral concerns.
What credentials and location are listed for this therapist?
She is a licensed clinical social worker, LCSW, practicing in Texas.
Which languages are offered and are international clients supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available for online work?
Therapy can be delivered by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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