Aimee Mattazaro, LCSW

Licensed in North Carolina · 7 years in practice

Aimee Mattazaro is a licensed clinical social worker in North Carolina who helps people struggling with stress, anxiety, depression, and relationship concerns.

License and registration

LCSW, North Carolina: C008715 · expires January 2028
NPI: 1598030611 · national provider identifier
Years in practice: 7
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Aimee

Aimee Mattazaro is a licensed clinical social worker in North Carolina who helps people struggling with stress, anxiety, depression, and relationship concerns. She also supports those coping with life changes, grief, trauma, parenting strain, sleep problems, and workplace burnout. Her style is calm and direct, aimed at making therapy feel manageable for people under pressure.

She uses a blend of practical talk and goal-focused steps. Sessions are shaped around what a person needs that week, whether that is skills for handling intense feelings or a plan for changing daily habits.

Background and approach

Aimee keeps language simple and avoids jargon so conversations stay clear and useful. With seven years of experience, she adapts tools from cognitive behavioral work and solution-focused planning to match each person's situation. Dialectical behavior ideas are used when emotions feel overwhelming or when someone needs steadying skills in day-to-day life.

The approach is collaborative and paced to what feels doable. Aimee aims to listen first, then help set clear short-term goals. Therapy may include identifying unhelpful thought patterns, building emotional coping skills, and trying small experiments between sessions.

Parents and people with demanding jobs often find the step-by-step focus helpful. People who want straightforward guidance and practical strategies will find a supportive, nonjudgmental clinician in Aimee. She frames progress as small, steady steps toward better routines, clearer communication, and more stable mood.

Focus areas and approaches

Everything Aimee lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Family conflicts
Trauma and abuse
Grief
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Compassion fatigue
ADHD
Attachment issues
Autism and Asperger Syndrome
Body image
Communication problems
Coping with natural or human-caused disaster
Family problems
Forgiveness
Isolation / loneliness
Life purpose
Veteran and Armed Forces Issues
Mood disorders
Postpartum depression
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Women's issues
Young adult issues

Approaches Aimee names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches translate to online therapy

Client-Centered Therapy centers the person's perspective and priorities. In practice this means the therapist listens first, follows what matters most to the client, and shapes sessions around their concerns. This approach is helpful for people who want a responsive, empathy-driven space to talk about life changes and relationships.

Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. Work in CBT often includes identifying unhelpful thinking patterns and testing small behavior changes between sessions. This method is commonly used for anxiety, depression, sleep issues, and mood regulation and adapts well to remote sessions with homework and brief check-ins.

Dialectical Behavior Therapy, or DBT, provides practical skills for managing intense emotions and improving interpersonal effectiveness. Sessions using DBT ideas focus on breathing and grounding techniques, emotion regulation tools, and stepwise communication skills that can be practiced between meetings. That can help when feelings feel overwhelming or relationships are rocky.

Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to choose methods that match goals, needs, and preferences, and will adjust direction as progress is made.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video allows face-to-face conversation, phone works with lower bandwidth, live chat is useful for short check-ins, and messaging can support quick reflections or homework. These options make it easier to fit therapy into busy lives while keeping the focus on practical change and steady support.

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Questions people ask

What concerns does she address?

She helps people with stress, anxiety, depression, relationship issues, grief, trauma, sleep problems, parenting strain, ADHD, and related mood concerns.

What is her general approach in sessions?

She uses a collaborative, down-to-earth style that focuses on clear goals and practical steps. Sessions often include skill building and brief, focused problem solving.

How much clinical experience does she have?

She has seven years of professional experience providing mental health support in clinical settings.

What are her credentials and where is she based?

She holds an LCSW credential and practices in North Carolina.

Can sessions be conducted in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

She meets by video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.

How are fees and billing handled?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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