Alexa Argianas, LCSW, CSW

Licensed in Colorado · 8 years in practice

Alexa Argianas is a licensed clinical social worker who focuses on helping people manage stress, anxiety, trauma, and life transitions.

License and registration

LCSW, Colorado: CSW.09927617 · expires August 2027
NPI: 1588332407 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Alexa

Alexa Argianas is a licensed clinical social worker who focuses on helping people manage stress, anxiety, trauma, and life transitions. She brings a calm, straightforward approach to sessions and helps clients break big problems into manageable steps. Alexa works with teens and adults and uses practical tools aimed at building day-to-day coping skills.

She draws on cognitive and behavioral methods to help people notice unhelpful thoughts and test new ways of acting.

Background and approach

Attachment-based ideas guide her work with relationship wounds and family-of-origin concerns. Dialectical and emotionally-focused strategies are used when strong emotions or recurring conflict get in the way of living well. Alexa has eight years of clinical experience and particular background supporting people affected by childhood sexual abuse and human trafficking.

She also helps with process addictions, caregiver stress, codependency, and issues around adoption and foster care. Her practice pays attention to both immediate safety and longer-term recovery planning. Sessions emphasize partnership and clear goals.

Alexa will help clients set concrete steps and practice skills between meetings. She also assists people in finding community and practical resources when those supports are needed. Her work is grounded in honest feedback and steady encouragement.

Alexa helps clients identify what matters most to them and then supports small, sustainable changes toward those goals.

Focus areas and approaches

Everything Alexa lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Family conflicts
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
Abandonment
Adoption and foster care
Attachment issues
Caregiver issues and stress
Codependency
Communication problems
Control issues
Family of origin issues
Family problems
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sexual assault and abuse
Sexual dysfunction
Young adult issues

Approaches Alexa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches adapted for online care

Attachment-Based Therapy looks at how past bonds affect current relationships. It helps people understand patterns that cause distance, fear, or mistrust and supports building more stable connections. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. It teaches concrete skills to challenge unhelpful thinking and change behaviors that keep problems going. Dialectical Behavior Therapy (DBT) offers tools for managing intense emotions and improving distress tolerance through practical exercises and skill practice.

Choosing the right approach is collaborative. The therapist will listen to your concerns, try different strategies, and adjust the plan based on what helps you meet your goals. Together you will decide which methods fit your situation and values, and review progress as you go.

Online sessions are offered by video, phone, live chat, or text-based messaging to make therapy easier to fit into a busy life. Video calls let you work face to face. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging support quick questions, brief skill practice, or ongoing reflection between sessions. These options create flexibility so therapy can continue around work, family, and everyday demands.

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Questions people ask

What concerns does Alexa commonly address?

She helps people with stress, anxiety, depression, trauma and abuse, self-esteem, addictions, and relationship struggles. Additional focuses include attachment issues, caregiver stress, process addictions, and family of origin problems.

What is her therapeutic style like?

Her approach is practical and collaborative, blending cognitive-behavioral techniques with attachment and emotion-focused work. Sessions usually involve setting goals, practicing skills, and reviewing progress together.

How much clinical experience does she have?

She has eight years of clinical experience working in behavioral health settings and with survivors of childhood sexual abuse and human trafficking.

Where is she licensed and based?

She is a licensed clinical social worker (LCSW) in Colorado and also holds the CSW credential.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the U.S. work with her?

She does not accept international clients at this time.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are fees and scheduling handled?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button and complete the short matching questionnaire.

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