Allison Palazzo, LCSW
Licensed in New York · 19 years in practice
Allison Palazzo brings 19 years of practice to clients seeking steadier footing in their lives.
License and registration
- LCSW, New York
- 084737 · expires December 2027
- NPI
- 1124325097 · national provider identifier
- Years in practice
- 19
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Allison
Allison Palazzo brings 19 years of practice to clients seeking steadier footing in their lives. She is a licensed clinical social worker - LCSW - based in New York. Allison offers a calm, nonjudgmental setting where people can name what feels stuck and try manageable steps forward.
She focuses on everyday problems that become heavy over time. That includes stress and anxiety, depression, addiction recovery, and caring for yourself through grief and life change.
Background and approach
She also helps people untangle relationship and intimacy concerns, work on self-esteem, and address issues related to family dynamics and blended households. Allison uses practical, evidence-based techniques to help clients make real changes. Sessions typically involve clear goals, tools to manage emotions, and ways to handle triggers or cravings.
She also helps people rebuild trust after betrayal, set boundaries, and improve communication patterns. Her approach is collaborative and down-to-earth. Allison checks in about what is working and adjusts plans when needed.
She frames progress as small steps that add up over weeks and months. People meet with her for a range of transitions - career shifts, parenting strains, or periods of isolation and low mood. She supports those facing compassion fatigue and adults navigating attention differences like ADHD.
Allison speaks English and offers sessions through several online formats for flexibility.
Focus areas and approaches
Everything Allison lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Family conflicts
- Grief
- Self esteem
- LGBT
- Relationship issues
- Intimacy-related issues
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Forgiveness
- Infidelity
- Isolation / loneliness
- Jealousy
- Panic disorder and panic attacks
- Process addiction (porn, exercise, gambling)
- Self-love
- Social anxiety and phobia
- Women's issues
Online support
How Allison Uses Evidence-Based Approaches Online
Allison draws on practical, evidence-based approaches that focus on skills people can use right away. One approach helps clients learn specific strategies to manage intense emotions and reduce anxiety by practicing new reactions and coping techniques. Another approach centers on building clearer communication and setting boundaries to improve relationships and handle conflicts more effectively.Choosing the right method is a collaborative process. Allison works with each person to identify goals, test what helps, and adjust the plan as progress occurs. She talks through options and recommends techniques based on the client's needs, preferences, and life demands rather than a one-size-fits-all plan.
Online therapy offers flexibility that many people find helpful. Video calls let therapists and clients work face to face when visual cues matter. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and text-based messaging allow shorter, more frequent touch points for processing thoughts between sessions. These formats make it simpler to keep therapy consistent around work, caregiving, or travel while focusing on practical steps and steady progress.
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Questions people ask
What concerns does she help with?
She supports people dealing with stress, anxiety, depression, addictions, grief, relationship and intimacy issues, and self-esteem. Additional areas include family problems, body image, codependency, and ADHD-related challenges.
What is her therapy style like?
Her style is solution focused and collaborative. Sessions emphasize practical tools, setting clear goals, and checking progress over time.
How much experience does she have?
Allison has 19 years of professional experience supporting people through life transitions, addiction recovery, family conflict, and grief.
Where is she licensed and based?
She is a licensed clinical social worker - LCSW - in New York and practices from that location.
Which languages are offered?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does billing and cost work?
Cost varies with location and therapist arrangements; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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