Andrea Daigle, LCSW
Licensed in Maine · 5 years in practice
Andrea Daigle is a Licensed Clinical Social Worker who practices from Maine and brings a straightforward, compassionate style to therapy.
License and registration
- LCSW, Maine
- LC16674 · expires June 2027
- NPI
- 1053793109 · national provider identifier
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Andrea
Andrea Daigle is a Licensed Clinical Social Worker who practices from Maine and brings a straightforward, compassionate style to therapy. She draws on practical methods to help people handle stress, anxiety, depression, grief, and life transitions. Andrea aims to make sessions approachable and useful from the first conversation.
She uses tools from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy to target thoughts, emotions, and behavior. She also uses motivational interviewing and solution-focused techniques when helpful.
Background and approach
Sessions focus on clear goals, skills you can use between meetings, and small changes that add up. Andrea has five years of experience as a therapist and more than a decade working in mental health in hospitals, outpatient clinics, and schools. That variety shaped her flexible, problem-solving approach to care.
She helps people facing trauma, addiction concerns, relationship and intimacy issues, parenting strain, and eating or body image struggles. Andrea works with issues such as panic, obsessions and compulsions, post-traumatic stress, bipolar mood concerns, ADHD, compassion fatigue, and young adult challenges. She aims to meet people where they are and build plans that fit their daily lives.
Her manner is patient and respectful, focused on helping people regain steadiness and move toward their goals. People can expect goal-oriented conversations, practical coping strategies, and collaborative planning. Andrea emphasizes self-compassion and actionable steps so progress feels tangible and sustainable.
Focus areas and approaches
Everything Andrea lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Young adult issues
Approaches Andrea names
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice thoughts without getting stuck and choose actions that reflect their values. It can be useful for anxiety, depression, and life transitions by focusing on what matters most. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior and teaches practical skills to change unhelpful patterns. It is often used for panic, obsessive thinking, and mood problems. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal skills and can help with intense emotions, self-control, and relationship challenges.Finding the right approach is part of the work. Andrea will talk with each person about their needs, goals, and preferences and then recommend or combine methods that fit. That collaborative planning helps make sessions relevant and focused on measurable steps toward change.
Online therapy offers flexible ways to meet. Video calls let clients use face-to-face conversation from different locations. Phone sessions can work when bandwidth or being on camera is difficult. Live chat and text-based messaging make brief check-ins and between-session support easier. These options make it simpler to fit therapy around work, school, and busy family life while still using evidence-informed approaches.
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Questions people ask
What concerns does Andrea commonly help with?
She focuses on stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy issues, parenting stress, eating concerns, bipolar symptoms, ADHD, and related problems.
What is her therapeutic style like?
Her approach is practical and collaborative, using CBT, DBT, ACT, motivational interviewing, and solution-focused techniques to set goals and teach coping skills.
How much clinical experience does she have?
Andrea has five years of experience working as a therapist and over a decade in the mental health field across hospitals, outpatient settings, and schools.
Where is she licensed and located?
She is a Licensed Clinical Social Worker in Maine and practices with that credential noted as ME LCSW.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
Andrea offers video calls, phone sessions, live chat, and text-based messaging.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Andrea?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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