Benjamin Tidwell, LCSW

Licensed in Arkansas · 31 years in practice

Benjamin Tidwell is a licensed clinical social worker with 31 years of practice in Arkansas.

License and registration

LCSW, Arkansas: 1283-C · expires June 2027
NPI: 1861407520 · national provider identifier
Years in practice: 31
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Benjamin

Benjamin Tidwell is a licensed clinical social worker with 31 years of practice in Arkansas. He offers steady, experienced support for people facing depression, anxiety, stress, grief, addiction, and major life changes. His work is straightforward and practical, aimed at helping people manage day-to-day challenges and regain a sense of control.

Benjamin focuses on building simple coping skills and realistic plans. He listens without judgment and helps clients sort through thoughts and feelings so they feel less overwhelmed.

Background and approach

Sessions are collaborative and paced to each person's needs. He draws on approaches like client-centered care, cognitive behavioral tools, and mindfulness to help people change unhelpful patterns. Hypnotherapy and motivational interviewing are also part of his toolbox when they fit a client's goals.

The emphasis is on techniques that can be used between sessions to improve daily life. Benjamin has supported people dealing with chronic illness, caregiver stress, addiction, and the effects of isolation. He also works with concerns related to men's issues, non-monogamous relationships, and alternative sexual cultures when those topics arise in therapy.

His background helps him address complicated emotional responses without turning to jargon. People who prefer a direct, steady therapist tend to find his style helpful. He aims to help clients build resilience, challenge limiting beliefs, and take small, achievable steps toward change.

Conversations focus on what matters now and what can be done next.

Focus areas and approaches

Everything Benjamin lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Grief
Depression
Coping with life changes
Aging and geriatric issues
BDSM, kink, and alternative sex culture
Caregiver issues and stress
Chronic pain, illness, and disability
Domestic violence
Drug and alcohol addiction
First responder issues
Guilt and shame
Impulsivity
Isolation / loneliness
Men's issues
Mood disorders
Panic disorder and panic attacks
Paranoia
Polyamory / non-monogamous relationships
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Social anxiety and phobia

Approaches Benjamin names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Benjamin’s approaches translate to online care

Client-centered therapy focuses on listening closely and following what matters most to the person. In online sessions this means the therapist adjusts pacing and goals based on what each client says they need, whether the work is about grief, anxiety, or life changes.

Cognitive behavioral therapy, or CBT, looks at how thoughts and behaviors keep problems going and teaches concrete steps to change them. Online CBT can include practical homework, brief skill practices during calls, and written summaries sent by message to reinforce progress.

Mindfulness therapy teaches simple awareness practices to reduce worry and reactivity. These techniques can be practiced during a video call or guided with short audio or text prompts between sessions to help with stress and mood management.

Finding the right mix of methods is part of the process. The therapist works collaboratively to match approaches to a client's needs, goals, and preferences. Together they decide what to try first and how to adjust as work progresses.

Online therapy offers flexible ways to connect. Video calls are good for deeper conversation and visual cues. Phone sessions require less bandwidth and can fit a break during a busy day. Live chat and text messaging work well for brief check-ins, step-by-step coaching, or fast skill reminders. These options make it easier to keep therapy consistent around everyday life.

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Questions people ask

What concerns does Benjamin commonly help with?

He works with stress, anxiety, depression, grief, addictions, and coping with life changes. He also addresses related issues such as chronic pain, caregiver stress, isolation, and mood disorders.

How would you describe his therapeutic style?

Sessions are collaborative and down-to-earth. He listens closely, helps people sort thoughts, and teaches practical strategies to use between sessions.

What is his professional background?

He has practiced for 31 years, working with a wide range of emotional and behavioral concerns. That experience informs a steady, problem-focused approach to therapy.

Where is he based and what credential does he hold?

He practices in Arkansas and holds an LCSW credential, listed as AR LCSW.

Are sessions available in other languages or for international clients?

Sessions are offered in English. He is not accepting international clients at this time.

What session formats does he use?

He offers video calls, phone sessions, live chat, and text-based messaging. These give a range of options for shorter check-ins or longer conversations.

How does pricing work for sessions?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

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