Betty Peterson, LCSW
Licensed in Texas · 19 years in practice
Betty Peterson is a licensed clinical social worker who brings 19 years of experience to each session.
License and registration
- LCSW, Texas
- 38358 · expires August 2027
- LCSW, Oregon
- L10230 · expires September 2026
- NPI
- 1447574025 · national provider identifier
- Years in practice
- 19
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Betty
Betty Peterson is a licensed clinical social worker who brings 19 years of experience to each session. She focuses on helping people manage stress, anxiety, depression, and addictions. Her approach is straightforward and compassionate, aimed at making change feel possible.
She creates a calm, nonjudgmental space where people can talk through difficult feelings. Sessions emphasize practical steps for coping and small, achievable goals. The work often centers on improving sleep, reducing overwhelm, and rebuilding confidence after loss or trauma.
Background and approach
Betty uses methods that encourage getting unstuck. She blends acceptance and commitment ideas with cognitive behavioral tools to change unhelpful patterns. Mindfulness skills and motivational interviewing help people notice what matters and take action toward it.
Her practice also covers relationship and family concerns, communication problems, parenting stress, and workplace issues. She supports people dealing with chronic illness, grief, codependency, and compassion fatigue. Issues such as bipolar disorder, ADHD, and mood disorders are part of her focus areas.
Betty works with people across adult life stages from her base in Texas. She conducts sessions in English and offers several online formats to fit different schedules. Reaching out is framed as a collaborative step toward clearer thinking and steadier daily living.
Focus areas and approaches
Everything Betty lists on their public professional profile, in their own terms.
- Addictions
- Family conflicts
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Dependent personality
- Divorce and separation
- Family problems
- Guilt and shame
- HIV / AIDS
- Mood disorders
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Betty names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and choose actions that match their values. It is useful for anxiety, depression, stress, and making big life changes. Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thinking and behavior patterns through practical exercises and skill building, often helping with mood, sleep, and anxiety. Mindfulness Therapy teaches simple attention and breathing skills to reduce reactivity and improve focus; it pairs well with ACT and CBT when stress or trauma symptoms are present.Finding the right approach is part of the work together. The therapist will talk with each person about goals and preferences, and then use ACT, CBT, mindfulness, or a mix based on what fits best. That collaborative process helps tailor sessions to real life needs and makes it easier to try new strategies between meetings.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face interaction for skills practice and deeper conversation. Phone sessions can be a quieter option or use less bandwidth. Live chat and text messaging offer brief check-ins, quick coaching, or ongoing support between longer sessions. These options make it easier to fit therapy into work, caregiving, and busy schedules.
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Questions people ask
What kinds of concerns can I bring to therapy?
Betty helps with stress, anxiety, depression, addictions, relationship and family issues, grief, trauma, sleep problems, parenting strain, career concerns, and other mood or behavioral issues.
What is her therapeutic style like?
Her style is warm and practical. Sessions focus on clear steps, skills practice, and exploring values that guide change.
How much experience does she have?
She has 19 years of professional experience working with adults on a wide range of mental health and life challenges.
What are her credentials and where is she based?
She is a licensed clinical social worker, LCSW, licensed in Texas and Oregon, and practices from Texas.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin scheduling sessions?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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