Cinthya Cabrera, LCSW
Licensed in Florida · 8 years in practice
Cinthya Cabrera is a licensed clinical social worker practicing in Florida.
License and registration
- LCSW, Florida
- SW17377 · expires March 2027
- NPI
- 1427667963 · national provider identifier
- Years in practice
- 8
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Cinthya
Cinthya Cabrera is a licensed clinical social worker practicing in Florida. She brings eight years of experience helping people navigate stress, anxiety, mood shifts, and relationship concerns. Cinthya speaks English and Spanish and aims to make therapy approachable and straightforward.
She focuses on understanding the reasons behind upsetting thoughts and behaviors. Sessions include practical techniques to reduce symptoms and break negative thinking patterns. Cinthya helps clients build confidence for clearer decisions and stronger boundaries.
Background and approach
People meet to work on communication problems, attachment concerns, and issues around identity and intimacy. She also supports those coping with grief, burnout, compassion fatigue, and major life changes. Work can include short-term goals or longer problem-solving and skill-building.
Cinthya uses a mix of collaborative methods that match what a person needs in the moment. She encourages active participation and sets steps clients can try between meetings. The approach is direct but warm, focused on real-life application rather than abstract theory.
Sessions aim to increase self-love, reduce panic and overwhelming moments, and strengthen everyday coping. Cinthya seeks to create a calm setting where people can practice new ways of relating to themselves and others. If someone is ready to start changing patterns, she supports that process with care and clear tools.
Focus areas and approaches
Everything Cinthya lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Self esteem
- Bipolar disorder
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Attachment issues
- Communication problems
- Control issues
- Guilt and shame
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Self-love
- Young adult issues
Approaches Cinthya names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online care
Client-Centered Therapy emphasizes listening and following a person’s pace to build trust and understanding; it helps when someone needs acceptance and clearer self-awareness. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors connect and teaches practical skills to reduce anxiety, panic, and depressive patterns. Mindfulness Therapy teaches simple attention techniques to manage overwhelm and stay grounded in the present.Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their goals, needs, and preferences. This may mean trying one approach for a period, then adjusting based on what helps most.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to fit different rhythms of life. Video calls are useful for in-depth conversation and visual connection. Phone sessions can work when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging allow brief check-ins, quick coaching, or ongoing support between longer sessions. These options aim to make care more flexible and easier to fit into a busy day.
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Questions people ask
What kinds of concerns does she help address?
She works with stress, anxiety, depression, bipolar and mood disorders, grief, trauma and abuse, relationship and intimacy issues, anger, career stress, and related concerns listed in her specialties.
What is her therapeutic style like?
The style is collaborative and straightforward, focused on practical techniques, clear steps, and improving everyday coping and communication.
How much experience does she have?
She has eight years of clinical experience working with a range of mood, relationship, and life-change concerns.
What credentials and location are listed?
She is a licensed clinical social worker, LCSW, practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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