Elizabeth Cali, LCSW
Licensed in New York · 20 years in practice
Elizabeth Cali meets people where they are. She helps individuals dealing with stress, anxiety, depression, grief, trauma, and addiction find clearer ways to cope and move forward.
License and registration
- LCSW, New York
- 073936 · expires April 2028
- NPI
- 1588205405 · national provider identifier
- Years in practice
- 20
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Elizabeth
Elizabeth Cali meets people where they are. She helps individuals dealing with stress, anxiety, depression, grief, trauma, and addiction find clearer ways to cope and move forward. With a calm presence she listens first and then helps clients figure out what matters most to them.
She has worked in the field for 20 years and holds a Licensed Clinical Social Worker credential, LCSW. Over that time she has supported people through panic attacks, post-traumatic stress, domestic violence recovery, and the effects of family of origin problems.
Background and approach
She also helps with codependency, communication problems, and the overlap of conditions that often come together in day-to-day life. Her style is straightforward and flexible. Sessions focus on practical tools and small steps that build resilience.
She uses approaches that include client-centered work, cognitive behavioral techniques, mindfulness, motivational interviewing, and solution-focused strategies to match what a person needs in the moment. Clients can expect a respectful, steady atmosphere where they can talk about painful experiences without rush. Elizabeth aims to help people recognize patterns, try out new coping skills, and make changes that feel doable.
Progress is planned around each person's goals and pace. She practices in New York and provides care in English. Therapy covers a wide range of concerns, including relationship and intimacy-related issues, parenting strain, anger, self-esteem, career questions, bipolar disorder, ADHD, and coping with life changes.
Focus areas and approaches
Everything Elizabeth lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Co-morbidity
- Codependency
- Communication problems
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Panic disorder and panic attacks
- Post-traumatic stress
Approaches Elizabeth names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online support
Client-centered therapy focuses on the person's goals and values. The therapist offers attentive listening and helps clients shape sessions around what matters most, which is useful for building trust and clarity when facing anxiety, depression, or relationship strain.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It teaches practical skills to change unhelpful thinking and try different behaviors, which can help with panic attacks, mood problems, and everyday stress.
Mindfulness therapy trains simple, present-moment practices to reduce reactivity and increase self-awareness. This can support coping with trauma symptoms, cravings in addiction recovery, or high anxiety by teaching steadying habits.
Finding the right approach is part of the work together. The therapist will collaborate with each person to choose or blend methods based on the client’s needs, goals, and preferences, and will adjust as progress unfolds.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth or camera use is a concern, live chat supports quicker check-ins, and text messaging can be useful for brief reflections between sessions. These formats make it easier to fit therapy into a busy life while working on the same practical skills and emotional goals as in-person care.
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Questions people ask
What kinds of concerns does she help with?
She works with stress, anxiety, depression, grief, trauma and addiction issues, plus related problems like panic, codependency, communication struggles, and family of origin issues.
How would you describe her therapeutic style?
The approach is practical and client-centered, combining cognitive behavioral tools, mindfulness, motivational interviewing, and solution-focused work to fit each person's goals.
How much experience does the therapist have?
She has 20 years of experience working with people across a broad range of emotional and behavioral concerns.
What credential and location are listed?
She is a Licensed Clinical Social Worker, LCSW, and practices in New York.
Are sessions available in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
Which session formats does she use?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
What is the process to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.
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