Elizabeth Syder, LCSW
Licensed in Florida · 7 years in practice
Elizabeth Syder is a licensed clinical social worker in Florida with seven years of practice.
License and registration
- LCSW, Florida
- SW11739 · expires March 2027
- NPI
- 1194147272 · national provider identifier
- Years in practice
- 7
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Elizabeth
Elizabeth Syder is a licensed clinical social worker in Florida with seven years of practice. She offers calm, direct support for people dealing with stress, anxiety, low self-esteem, depression, and coping with life changes. She focuses on practical tools that can be used between sessions.
Elizabeth draws on Cognitive Behavioral Therapy to help people notice and shift unhelpful thoughts and behaviors. She also uses mindfulness practices to reduce reactivity and promote steadier mood.
Background and approach
Dialectical Behavior Therapy skills inform her approach to emotion regulation and distress tolerance. Elizabeth pays attention to how family history, cultural background, and immigration experiences shape current struggles. She also works with issues such as body image, guilt and shame, panic attacks, phobias, postpartum depression, social anxiety, and challenges common in young adulthood.
Her style is collaborative and straightforward. She encourages people to identify their values, set realistic goals, and try small experiments to build confidence. Elizabeth emphasizes strengths and helps people practice skills until they feel useful in daily life.
Sessions are offered in English and Spanish. Her work supports those coping with compassion fatigue and other stress-related concerns, with an emphasis on steady, manageable change over time.
Focus areas and approaches
Everything Elizabeth lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Compassion fatigue
- Avoidant personality
- Body image
- Family of origin issues
- Guilt and shame
- Immigration issues
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Social anxiety and phobia
- Young adult issues
Approaches Elizabeth names
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Evidence-informed approaches for online care
Acceptance and Commitment Therapy (ACT focuses on clarifying personal values and taking small committed steps toward them. It helps when people feel stuck or disconnected from what matters.) Cognitive Behavioral Therapy (CBT teaches practical ways to identify and change unhelpful thoughts and behaviors. It is useful for anxiety, depression, and panic symptoms.) Dialectical Behavior Therapy (DBT supplies concrete skills for managing intense emotions and improving coping under stress.)Choosing the right approach is a collaborative process. The therapist will discuss your goals, preferences, and responses to early exercises to decide which methods to emphasize. Together you can adjust techniques as progress and needs evolve.
Online sessions are offered by video call, phone, live chat, and text-based messaging. Video is suited to traditional therapy sessions, phone can be easier when bandwidth is limited, live chat allows quick check-ins, and text messaging supports brief coaching between sessions. These formats make it easier to fit therapy into a busy schedule and to practice new skills where life happens.
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Questions people ask
What concerns does she commonly address?
She helps people with stress, anxiety, low self esteem, depression, coping with life changes, and compassion fatigue. Additional focuses include panic attacks, phobias, body image, guilt and shame, and immigration or multicultural concerns.
What therapeutic style can I expect?
Her approach blends Cognitive Behavioral Therapy, mindfulness, and Dialectical Behavior Therapy skills. Work is practical and skills-based with attention to personal values and small steps forward.
How much clinical experience does she have?
She has seven years of professional experience working with the issues listed in the profile. That experience includes supporting people through stress, depression, and motivation struggles.
Where is she licensed and practicing?
She is licensed as an LCSW in Florida and provides services from that location.
Can I work with her if I speak Spanish?
Yes. Sessions are offered in both English and Spanish to accommodate those language needs.
Are international clients accepted?
International clients are not currently accepted. Sessions are offered only to clients within the permitted practice region.
What formats are available for sessions?
She meets by video calls, phone sessions, live chat, and text-based messaging. These options allow shorter check-ins or full sessions depending on what fits a person’s schedule.
How do I begin working with her and what does it cost?
To start, use the Start Therapy button, complete a short matching questionnaire, and schedule a session. Cost varies by location and therapist availability and uses a subscription that can be canceled at any time.
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