Frantica Hardaway, LCSW

Licensed in North Carolina · 7 years in practice

Frantica Hardaway uses a client-centered approach to guide people through stress, anxiety, depression, and life transitions.

License and registration

LCSW, North Carolina: C015089 · expires June 2026
LCSW, New York: 091979 · expires July 2026
NPI: 1871980581 · national provider identifier
Years in practice: 7
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Frantica

Frantica Hardaway uses a client-centered approach to guide people through stress, anxiety, depression, and life transitions. She is a licensed clinical social worker, LCSW, and brings seven years of professional experience to sessions. Frantica creates a calm space where people can speak honestly about what they are feeling and what they want to change.

Her style is straightforward and practical. She listens first and helps people set clear, manageable goals.

Background and approach

Cognitive Behavioral Therapy techniques are used to identify unhelpful thoughts and replace them with more useful ways of thinking and acting. Solution-Focused Therapy is part of her toolkit when people want faster, action-oriented progress. That approach focuses on strengths and small steps that move someone toward the life they want.

Frantica also pays attention to issues like grief, self-esteem, compassion fatigue, and challenges that come with workplace stress and career changes. She has experience addressing addictions, anger, relationship difficulties, infidelity and jealousy concerns, and concerns tied to aging, hospice, and veteran issues. Her background includes supporting people navigating multicultural and women's issues as well as young adult transitions.

Sessions are offered in English and are available through video calls, phone, live chat, or text-based messaging. People who want to begin can use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Focus areas and approaches

Everything Frantica lists on their public professional profile, in their own terms.

Approaches Frantica names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How these approaches translate to online therapy

Client-Centered Therapy puts the person's experience at the center of each session. The therapist listens closely and helps clients name what matters most, which is useful for concerns like anxiety, grief, and self-esteem. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and changing patterns that maintain distress. It is practical for stress, depression, anger, and ADHD-related struggles by giving tools to shift thinking and behavior.

Solution-Focused Therapy zeroes in on strengths and small, realistic steps clients can take right away. That approach is often chosen by people who want to see progress through concrete actions and short-term goals. Finding the right mix of these approaches is collaborative; the therapist will discuss goals, try methods, and adjust based on what works best for each person.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversation and visual cues, phone calls work well when bandwidth is limited or for a shorter check-in, and messaging suits quick updates or people who prefer not to be on camera. These options make scheduling more flexible and can help fit therapy into busy days or changing routines.

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Questions people ask

What concerns does this therapist commonly help with?

The therapist helps with stress, anxiety, depression, and addictions. She also works on anger, grief, self-esteem, career and relationship challenges.

What is the therapeutic style and approach in sessions?

Her work is client-centered, meaning sessions focus on the person's experience and goals. She combines that with cognitive behavioral techniques and solution-focused strategies to create practical steps forward.

How much clinical experience does she have?

She has seven years of professional experience working with a range of concerns including workplace issues, compassion fatigue, and young adult challenges.

Where is the therapist licensed and based?

She holds LCSW credentials in New York and North Carolina and is based in New York.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with this therapist?

International clients are not currently accepted. Sessions are provided for people located where the therapist's practice allows.

What session formats are available for online work?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and routines.

How are fees and starting steps handled?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session.

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