Heather Pullen, LCSW
Licensed in Texas · 3 years in practice
Heather Pullen helps people facing stress, anxiety, low self-esteem, career concerns, ADHD, relationship and intimacy issues, and symptoms of depression.
License and registration
- LCSW, Texas
- 60594 · expires April 2027
- NPI
- 1760067508 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Heather
Heather Pullen helps people facing stress, anxiety, low self-esteem, career concerns, ADHD, relationship and intimacy issues, and symptoms of depression. She also addresses parenting strain, sleep problems, anger, trauma and abuse, and a wide range of family-related challenges. Heather is a Licensed Clinical Social Worker, and she brings a direct, practical style to sessions.
Heather sees therapy as a collaborative process. She treats each person as the expert on their own life and works together with them to build on strengths.
Background and approach
Sessions focus on clear goals and doable steps that fit daily life. Heather blends talk and practical strategies so progress feels tangible. Her background includes three years of professional practice in Texas, where she has supported people coping with career transitions, coaching needs, and complex family situations such as adoption and blended family dynamics.
She also works with clients dealing with caregiver stress, postpartum depression, and the fallout of separation or infidelity. In sessions she helps people learn new ways to manage emotions like anger, shame, and anxiety. She assists with setting boundaries, improving communication, and restoring a sense of control.
Heather pays attention to how life roles and finances can affect well-being, and she helps clients sort priorities and practical steps. Heather offers services in English and accepts international clients. Her approach aims to be straightforward and respectful, with a focus on real-life tools that make daily life easier.
Focus areas and approaches
Everything Heather lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Coaching
- ADHD
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Depression
- Adoption and foster care
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Divorce and separation
- Domestic violence
- Family problems
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Money and financial issues
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Online support
Approaches and what online therapy looks like
Heather uses evidence-based therapeutic techniques that focus on practical change and coping skills. One common approach emphasizes skills training for managing emotions and anxiety, teaching concrete tools people can use when stress spikes. Another approach centers on problem-solving and goal setting to address career setbacks, parenting strain, or financial stress with clear steps and adjustments.Finding the right approach is part of the work. Heather collaborates with each person to decide which techniques fit their goals and daily routine. Together they adjust strategies over time so the plan stays relevant and useful.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when a deeper discussion is needed. Phone sessions work well when bandwidth is low or someone prefers not to be on camera. Live chat and text-based messaging make it easy to check in between sessions, get brief coaching, or keep momentum during busy weeks. These formats help people fit therapy into work, parenting, and travel schedules while keeping progress steady.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of problems does Heather help with?
She supports people struggling with stress, anxiety, low self-esteem, career challenges, ADHD, relationship and intimacy concerns, parenting, sleep issues, anger, trauma, and depression.
What is her style of working in therapy?
Her style is collaborative and practical. Sessions center on clear goals and small, doable steps that fit into everyday life.
How much clinical experience does she have?
Heather has three years of professional practice experience working with a range of concerns in Texas.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker - LCSW - licensed in Texas and practices with that credential.
Which languages are sessions offered in and can international clients join?
Sessions are offered in English and international clients are accepted.
What session formats are available for working together?
Heather offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Heather?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to therapist availability.
More therapists in Texas
See allTinita Samuels
LCSW
Compassionate, practical support for emotional challenges
- Stress, Anxiety
- Grief
- Anger
Ersha Mitchell
LCSW
Practical, values-driven therapy for life challenges
- Stress, Anxiety
- LGBT
- Trauma and abuse
Juanita Perry-Hoffman
LCSW
Experienced LCSW offering steady practical support
- Stress, Anxiety
- Relationship
- Family
Is this your profile?
Ask us to correct details or take the page down.
Contact us