Hiba Khan, LCSW

Licensed in Texas · 4 years in practice

Hiba Khan uses evidence-based therapeutic techniques to help people facing grief, anxiety, addiction, and trauma.

License and registration

LCSW, Texas: 108749 · expires August 2026
NPI: 1205394327 · national provider identifier
Years in practice: 4
Languages: English, Hindi, Urdu

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Hiba

Hiba Khan uses evidence-based therapeutic techniques to help people facing grief, anxiety, addiction, and trauma. She is a licensed clinical social worker (LCSW) practicing in Texas. Hiba offers sessions in English, Hindi, and Urdu and aims to create a respectful, nonjudgmental space for clients to talk through hard things.

She focuses on addiction, trauma and abuse, depression, stress, and ADHD among other concerns. Hiba also helps with issues like abandonment, attachment, body image, codependency, and communication difficulties.

Background and approach

Her work includes support for people coping with panic attacks, obsessive-compulsive symptoms, and mood challenges. Hiba draws from a mix of evidence-based techniques and tailors them to each person. She emphasizes practical skills people can use between sessions, like grounding, emotional regulation, and strategies to reduce harmful behaviors.

Sessions often include paced breathing, thought tracking, and exercises to shift patterns that feed anxiety or substance use. Her approach is culturally aware and attentive to identity factors that matter in clients' lives. Hiba describes her practice as poly-affirming and trans and LGBTQIA+ welcoming, and she pays attention to cultural background when understanding problems and planning goals.

With four years of clinical experience, Hiba aims to work collaboratively on goals that matter to each person. People meet her through video calls, phone sessions, live chat, or text-based messaging. She asks new clients to complete a short matching questionnaire to get started.

Focus areas and approaches

Everything Hiba lists on their public professional profile, in their own terms.

Addictions
LGBT
Trauma and abuse
Grief
Depression
Stress, Anxiety
Anger management
Coping with life changes
ADHD
Abandonment
Attachment issues
Body image
Codependency
Communication problems
Domestic violence
Drug and alcohol addiction
Family problems
Guilt and shame
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Young adult issues

Online support

How evidence-based techniques translate to online care

Hiba uses several well-established therapeutic methods and adapts them for remote work. One common approach she uses focuses on skills for managing strong emotions and reducing risky behaviors. This involves learning concrete techniques like paced breathing, distress tolerance, and step-by-step plans to handle urges or crises. Another approach emphasizes working with thoughts and behaviors to reduce anxiety and compulsions. That looks like tracking unhelpful thoughts, testing beliefs with small experiments, and building routines that support healthier habits.

Choosing the right approach is a team effort. Hiba talks with each person about their goals, symptoms, and daily life, then suggests techniques to try. She checks in regularly and adjusts methods based on what helps most, so treatment stays practical and relevant to the client's needs.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video sessions let a therapist and client read nonverbal cues, while phone work can fit into a short break or when bandwidth is limited. Live chat or messaging can be used for brief check-ins, skill coaching, or between-session support. These options help people fit therapy into work, caregiving, or busy schedules while keeping the focus on real-world progress.

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Questions people ask

What concerns does Hiba commonly help with?

She works with addiction, trauma and abuse, grief, depression, anxiety, stress, ADHD, and related issues such as attachment problems, body image, and codependency.

What is her therapeutic style?

Hiba uses evidence-based therapeutic techniques and blends approaches to fit each person. Sessions focus on practical skills like emotional regulation, grounding, and behavior change.

How much clinical experience does she have?

She has four years of clinical experience working with the concerns listed in her profile.

Where is she licensed and based?

Hiba is a licensed clinical social worker (LCSW) practicing in Texas.

Which languages are supported in sessions?

Sessions are offered in English, Hindi, and Urdu.

Can international clients work with her?

She is not currently accepting international clients and works with people located where she is licensed to practice.

What session formats are available?

Available formats include video calls, phone sessions, live chat, and text-based messaging depending on what works best for the person.

How does cost and scheduling work?

Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a time that fits your needs.

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