Jasmine Dyjak, LCSW

Licensed in California · 13 years in practice

Jasmine Dyjak is a licensed clinical social worker with 13 years of experience helping people manage stress, anxiety, and depression.

License and registration

LCSW, California: 91012 · expires August 2027
NPI: 1659782498 · national provider identifier
Years in practice: 13
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jasmine

Jasmine Dyjak is a licensed clinical social worker with 13 years of experience helping people manage stress, anxiety, and depression. Jasmine brings a whole-person perspective, drawing on a background that includes clinical work in community clinics and with service organizations. Their approach mixes practical skills and body-centered awareness to help people feel steadier day to day.

Sessions with Jasmine are straightforward and structured. They usually begin with a few intake questions to understand what matters most.

Background and approach

After initial sessions, goals are set together and adjusted as progress is made. Jasmine balances guiding the conversation with following the person’s lead to discover what matters most to them. Jasmine uses a blend of trauma-informed, relational, somatic, cognitive, experiential, and attachment-informed psychodynamic ideas.

That means sessions may include talking about thoughts and feelings, noticing body sensations, and looking at how early relationships shaped current patterns. The focus is on practical steps that help with anxiety, low mood, relationship strain, and related concerns. People who prefer clear structure and an authentic, warm presence often find Jasmine a good fit.

They describe the communication style as compassionate and direct, with room for curiosity and honest feedback. Jasmine also integrates movement and breath work from their background as a yoga instructor when it fits the person’s goals. Jasmine practices in California and offers sessions in English.

They emphasize collaborative goal-setting and a gradual pace to make sure therapy fits the person’s needs.

Focus areas and approaches

Everything Jasmine lists on their public professional profile, in their own terms.

Stress, Anxiety
Depression
Abandonment
Attachment issues
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Emptiness
Family of origin issues
Family problems
Gender dysphoria
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Multicultural concerns
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young adult issues

Online support

Approaches that combine mind and body online

Jasmine draws from trauma-informed work that focuses on safety, grounding, and processing stressful memories in manageable ways; this helps when anxiety, dissociation, or mood difficulties are connected to past events. They also use somatic techniques which tune into body sensations and breath to reduce intense feelings and build regulation skills. Additionally, attachment-informed and relational ideas help people notice how early relationship patterns affect current communication and commitment struggles.

Choosing the right approach is a collaborative process. Jasmine will talk with the person about goals, preferences, and what has or hasn’t helped in the past, then try techniques that fit those needs. The therapist adjusts pace and methods over the first few sessions to find what feels most useful together.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different schedules and comfort levels. Video lets the therapist and client use visual cues and somatic work more easily. Phone sessions require less bandwidth and can work for shorter check-ins. Live chat and text messaging are useful for ongoing support, quick reflections, and people who prefer typed communication. These options make it easier to schedule consistent care across daily life.

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Questions people ask

What concerns does Jasmine commonly address?

Jasmine works with stress, anxiety, and depression and also helps with attachment and abandonment issues, family of origin and blended family problems, body image, caregiver stress, commitment and communication struggles, dissociation, and related topics.

What is the typical therapy style in sessions?

The style is structured and authentic, blending conversation with somatic awareness and practical skill-building. Jasmine balances guiding the work with following the client’s priorities.

How much clinical experience does Jasmine have?

Jasmine has 13 years of experience in mental health settings, including community clinics and work with various service organizations in California.

What are Jasmine’s credentials and where are they based?

Jasmine holds a Licensed Clinical Social Worker credential (LCSW) and practices in California.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Jasmine provides video calls, phone sessions, live chat, and text-based messaging to meet different communication needs.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Jasmine?

Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule according to therapist availability.

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