Margaret Woglom, LCSW
Licensed in Connecticut · 15 years in practice
Margaret Woglom helps people who feel overwhelmed by stress, worry, and the demands of parenting.
License and registration
- LCSW, Connecticut
- 9153 · expires April 2026
- NPI
- 1750190864 · national provider identifier
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Margaret
Margaret Woglom helps people who feel overwhelmed by stress, worry, and the demands of parenting. She focuses on building confidence and coping skills so clients can manage life changes and feel steadier day to day. Margaret is a licensed clinical social worker - LCSW - practicing in Connecticut with 15 years of professional experience.
She sees the person, not just the problem. Sessions are practical and down-to-earth, aimed at identifying small, doable steps that make a real difference.
Background and approach
Margaret emphasizes clients' strengths and encourages active participation in setting goals and testing new ways of handling old patterns. Her work often centers on anxiety, low self-esteem, and the strain that comes with caregiving or compassion fatigue. She also supports people facing adoption and foster care issues, attachment concerns, divorce and separation, fertility and pregnancy challenges, and feelings of isolation or shame.
These topics are handled with straightforward attention to what matters most to each client. Margaret combines steady listening with structured strategies so clients leave sessions with clear ideas to try. She believes change requires both courage and practical steps, and she aims to make those steps feel achievable.
Progress is built one choice at a time. Sessions accommodate different formats, and Margaret works with people to find what fits their life and routines. Her Connecticut-based practice centers on compassionate support and practical planning for everyday problems.
Focus areas and approaches
Everything Margaret lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Fertility issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Pregnancy and childbirth
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Online support
Evidence-based approaches and online care that fit your life
Margaret uses evidence-based therapeutic techniques that focus on practical skills and clear steps. One common approach emphasizes building coping skills for anxiety and stress, teaching breathing, grounding, and problem-solving strategies that reduce overwhelm and improve daily functioning. Another approach centers on strengthening self-esteem and confidence by identifying unhelpful self-talk and practicing small, confidence-building actions to change how people see themselves.Choosing the right approach is a collaborative process. Margaret works with each person to figure out which techniques match their goals, needs, and preferences, and she adjusts methods over time as progress is made. The aim is to find approaches that feel useful and manageable, not one-size-fits-all solutions.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited or when someone prefers not to use video, live chat supports shorter check-ins, and text messaging is useful for ongoing encouragement and brief updates. These options make it easier to fit therapy into busy schedules and different routines.
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Questions people ask
What kinds of concerns does Margaret help with?
She helps people manage stress, anxiety, parenting challenges, self-esteem, and coping with life changes, plus compassion fatigue and related issues.
What is the general therapy style in sessions?
Sessions are practical and strengths-based, focusing on clear steps and skills clients can apply between meetings.
How much clinical experience does this therapist have?
Margaret has 15 years of professional experience working with people facing stress, emotional strain, and life transitions.
What credential does Margaret hold and where is she located?
She is a Connecticut LCSW and practices in Connecticut.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
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