Norma Peck, LCSW
Licensed in Utah · 18 years in practice
Norma Peck is a Licensed Clinical Social Worker with 18 years as an LCSW and three decades in social work.
License and registration
- LCSW, Utah
- 274552-3501 · expires September 2026
- NPI
- 1467582155 · national provider identifier
- Years in practice
- 18
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Norma
Norma Peck is a Licensed Clinical Social Worker with 18 years as an LCSW and three decades in social work. She focuses on practical, relatable care for people facing stress, anxiety, depression, trauma, and changes in life. Norma prefers clear goals and steady progress rather than long, abstract conversations.
She works with adults on issues such as addiction, grief, anger, sleep problems, parenting strain, and self-esteem. She also supports people dealing with bipolar disorder, ADHD, compassion fatigue, and career pressures.
Background and approach
Her work includes attention to aging and geriatric concerns and caregiver stress when those topics matter to the person in therapy. Norma uses a client-centered approach that keeps sessions focused on each person’s needs. She often blends cognitive behavioral techniques to shift unhelpful thinking and solution-focused strategies to set small, achievable steps.
Mindfulness and trauma-focused methods are added when they fit the concern. Sessions include clear goal-setting and practical homework to help people apply changes between meetings. Norma aims to meet people where they are and tailor her style to their pace and preferences.
She emphasizes listening first, then building a plan together. Her background includes long-term work supporting parents of children with disabilities or developmental delays, addressing anxiety, guilt, and grief tied to caregiving challenges. Norma brings steady experience and a focus on usable tools for everyday life.
Focus areas and approaches
Everything Norma lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Caregiver issues and stress
- Control issues
- Domestic violence
- Emptiness
- Life purpose
- Veteran and Armed Forces Issues
- Postpartum depression
Approaches Norma names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Online approaches that focus on goals and coping
Norma commonly uses cognitive behavioral therapy and solution-focused therapy in online work. Cognitive behavioral therapy looks at thoughts and behaviors that keep problems going and teaches practical ways to change them. It can help with anxiety, depression, sleep issues, and mood swings. Solution-focused therapy centers on small, doable steps and short-term goals to create progress quickly; it is useful for problem solving and managing life changes.Finding the right approach is part of the process. Norma will talk with each person about their needs, goals, and preferences and then suggest which techniques to try. This is collaborative work - the therapist and client check what helps and adjust the plan together.
Online therapy offers flexible ways to meet. Video calls let people read body language and have more in-depth conversations. Phone sessions can be easier when bandwidth is limited or when sitting on camera is hard. Live chat and text-based messaging work well for shorter check-ins, quick coping strategies, or when someone wants to write out thoughts instead of speaking. These options make it easier to fit therapy into work, caregiving, or busy schedules.
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Questions people ask
What concerns does Norma commonly address?
She helps with stress, anxiety, depression, trauma and abuse, grief, anger, addictions, sleep problems, parenting strain, self-esteem, career issues, bipolar disorder, and coping with life changes.
What style of therapy does she use?
Her approach is client-centered and goal focused. She mixes cognitive behavioral, solution-focused, mindfulness, and trauma-focused techniques as needed.
What is her professional background?
Norma has worked in social work for 30 years and has been a Licensed Clinical Social Worker for 18 years, bringing long-term experience with adults and parents managing caregiving challenges.
Where is she based and what credential does she hold?
She practices in Utah and holds an LCSW credential issued in Utah.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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