Phyllis Jeannestal, LCSW
Licensed in Florida · 9 years in practice
Phyllis Jeannestal is a Licensed Clinical Social Worker who helps people manage stress, anxiety, grief, and relationship concerns.
License and registration
- LCSW, Florida
- SW18884 · expires March 2027
- NPI
- 1801259106 · national provider identifier
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Phyllis
Phyllis Jeannestal is a Licensed Clinical Social Worker who helps people manage stress, anxiety, grief, and relationship concerns. She offers straightforward support for parenting challenges, caregiving strain, workplace stress, and major life changes. Phyllis emphasizes respect for each person’s choices and focuses on practical steps you can use between sessions.
She draws on nearly a decade of clinical experience working with trauma, depression, anxiety, and related concerns. Her background includes responding to community trauma and contributing to wellness programs that used exercise, creative activities, and group support.
Background and approach
That work shaped a focus on whole-person care and practical coping tools. In sessions she uses client-centered methods to follow the person's lead while adding targeted strategies from cognitive behavioral and solution-focused approaches. That mix lets conversations stay grounded in what matters now and move toward concrete, manageable changes.
She also applies trauma-focused ideas that prioritize safety, choice, and collaboration when past harm affects present life. Phyllis supports people dealing with parenting stress, communication problems, divorce and separation, caregiving burden, and compassion fatigue. She also addresses mood concerns such as depression, bipolar disorder, and anxiety, along with work-related challenges and social anxiety.
Therapy with Phyllis is offered in English and delivered online by phone, video calls, live chat, or text messaging. She practices in Florida as an LCSW and aims to help people build skills, regain balance, and make clearer choices about their next steps.
Focus areas and approaches
Everything Phyllis lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Relationship issues
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Forgiveness
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Phyllis names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches translate to online work
Phyllis uses Client-Centered Therapy to follow what matters most to the person in front of her. This approach means conversations focus on the client's goals and preferences, and the therapist reflects and clarifies rather than directing the agenda. It can help people who need a respectful, steady space to sort priorities.She also uses Cognitive Behavioral Therapy, which breaks problems into thoughts, feelings, and actions and then tests practical ways to change them. CBT is useful for anxiety, depression, and stress because it gives clear steps and homework to try between sessions.
Choosing the right approach is a collaborative process. Phyllis will talk with clients about their goals, try methods that fit the issue, and adjust plans as progress or needs change. The aim is to find what actually helps the person feel and function better.
Online sessions offer flexibility in how therapy happens. Video calls let people have a face-to-face conversation from wherever they are, phone sessions work well when bandwidth is limited, live chat provides a short check-in option, and text messaging can support ongoing reflection between appointments. These formats make it easier to fit therapy into work, caregiving, or busy schedules while using the therapist's approaches in practical ways.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Phyllis commonly address in sessions?
She works with stress, anxiety, depression, trauma and abuse, grief, parenting and relationship issues, and related topics such as caregiver stress, workplace problems, and social anxiety.
What is her general approach to therapy?
Her style is person-centered and collaborative, using practical techniques from cognitive behavioral and solution-focused approaches while applying trauma-informed principles when needed.
How much clinical experience does she have?
She has nine years of experience working with trauma, mood concerns, and related challenges, including developing community wellness activities and group supports.
What credential and region does she practice in?
She holds an LCSW credential and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
Which session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are fees and scheduling handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time; to start, select Start Therapy and complete a short matching questionnaire before scheduling.
More therapists in Florida
See allAmeenah Wright-Troutman
LCSW
Compassionate, practical support for life transitions
- Stress, Anxiety
- Grief
- Self esteem
Dr. Virginia Clark
LCSW
Experienced LCSW supporting life changes
- Stress, Anxiety
- Addictions
- Trauma and abuse
Carolyn Allen
LCSW
Compassionate practical support for everyday challenges
- Stress, Anxiety
- Self esteem
- Career
Is this your profile?
Ask us to correct details or take the page down.
Contact us