Reginald Haynes, LCSW
Licensed in Virginia · 22 years in practice
Reginald Haynes is a licensed clinical social worker with more than 22 years of experience in Virginia.
License and registration
- LCSW, Virginia
- 0904004854 · expires June 2026
- NPI
- 1942300694 · national provider identifier
- Years in practice
- 22
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Reginald
Reginald Haynes is a licensed clinical social worker with more than 22 years of experience in Virginia. He draws on long practice to help people facing stress, anxiety, depression, and major life transitions. He aims to make sessions straightforward and focused on practical next steps.
His work often addresses relationship and intimacy concerns, self-esteem struggles, and the emotional impact of caregiving. He also focuses on issues connected to LGBT identity, bipolar mood concerns, and compassion fatigue.
Background and approach
First responder challenges, immigration stress, divorce, and infidelity are other areas he commonly addresses. Reginald uses several therapeutic styles to match what each person needs. He mixes acceptance- and mindfulness-based ideas with cognitive tools and emotion-focused conversation.
He also draws on relationship methods to help people understand patterns and improve connection. Sessions are meant to be collaborative and grounded in everyday language. He listens closely, helps name what is getting in the way, and suggests small, doable changes to try between meetings.
The aim is steady progress rather than quick fixes. People who prefer a calm, direct, and respectful approach often find his style helpful. He works with individuals to set realistic goals and to track what changes make life feel better over time.
Focus areas and approaches
Everything Reginald lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Self esteem
- Depression
- LGBT
- Family conflicts
- Parenting issues
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Caregiver issues and stress
- Divorce and separation
- First responder issues
- Immigration issues
- Infidelity
- Men's issues
- Post-traumatic stress
Approaches Reginald names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How his methods translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can ease anxiety and support coping during life changes by focusing on what matters most. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior and teaches concrete skills for managing anxiety, depression, and stress. Emotionally-Focused Therapy (EFT) centers on identifying and shifting emotional patterns that affect relationships and closeness.Choosing the right approach is a collaborative process. The therapist will talk through what feels most relevant and try different tools to see what works. Goals, preferences, and day-to-day realities guide which methods are emphasized in sessions.
Online therapy offers flexibility with video calls, phone sessions, live chat, or text-based messaging. Video is useful for deeper conversations and visual cues. Phone sessions work when bandwidth is limited or a quick check-in fits better. Live chat and text messaging suit shorter updates, mood check-ins, or ongoing support between live sessions. These options make it easier to fit therapy around work, caregiving, or other commitments.
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Questions people ask
What kinds of concerns does he address?
He helps with stress, anxiety, depression, and relationship or intimacy-related issues, along with caregiver stress and compassion fatigue.
How does he approach therapy day to day?
Sessions are collaborative and down-to-earth, combining acceptance, mindfulness, cognitive techniques, and emotion-focused conversation to find workable steps.
What is his background and experience?
He has 22 years of clinical experience working with a range of concerns including first responder issues, divorce, immigration stress, and men's issues.
Where is he licensed and located?
He is a licensed clinical social worker (LCSW) practicing in Virginia.
Can sessions be held in languages other than English?
Sessions are offered in English.
Are international clients able to work with him?
He accepts international clients.
What session formats are available?
Sessions can be held as video calls, phone sessions, live chat, or text-based messaging.
How does payment and scheduling work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time, and starting involves a short matching questionnaire followed by scheduling.
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