Valerie Savoie, LCSW, CSW

Licensed in Utah · 28 years in practice

Valerie Savoie is a Licensed Clinical Social Worker with 28 years of experience.

License and registration

LCSW, Utah: 13642617-3501 · expires September 2026
LCSW, Colorado: CSW.00992230 · expires August 2027
LCSW, Florida: SW22346 · expires March 2027
NPI: 1134993587 · national provider identifier
Years in practice: 28
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Valerie

Valerie Savoie is a Licensed Clinical Social Worker with 28 years of experience. She practices from a client-centered perspective and focuses on helping people build confidence and cope with life changes. Valerie creates a calm, nonjudgmental space where people can talk through feelings and goals.

She pays attention to the relationship in therapy so trust can grow and real changes can happen. Her approach is practical and grounded in everyday skills that people can use between sessions.

Background and approach

She draws on cognitive behavioral techniques to help people notice unhelpful thinking and try new behaviors. Mindfulness methods are used to slow down strong emotions and increase present-moment awareness. Solution-focused ideas help clarify goals and identify steps that work right now.

Valerie has focused experience with stress, anxiety, parenting concerns, relationship struggles, grief, sleep problems, career issues, and self-esteem. She also addresses topics like body image, guilt and shame, loneliness, and life purpose. Clients can expect learning and practice during sessions, such as simple coping skills, ways to change patterns, and short experiments to test new habits.

Valerie believes messy times are opportunities to grow and helps people move toward what matters to them. She practices in Florida as an LCSW and offers sessions using video calls, phone, live chat, or text-based messaging. Sessions are scheduled around her availability and use a subscription model that can be canceled at any time.

Focus areas and approaches

Everything Valerie lists on their public professional profile, in their own terms.

Approaches Valerie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that guide remote sessions

Valerie uses client-centered work to focus on each person's needs and goals. This approach starts by listening and building a trusting connection, then shaping session priorities around what the person wants to change.

She also uses cognitive behavioral therapy to spot patterns of thinking that feed anxiety or low mood. CBT helps identify those thoughts and try new behaviors to reduce distress and improve daily functioning.

Finding the right approach is part of the process. Valerie will talk with clients about their situation and preferences, then try methods that match their goals. She treats therapy as a collaborative effort and adjusts tools if something is not helping.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for longer conversations and skill practice. Phone sessions can work when bandwidth is limited or a camera is not wanted. Live chat and messaging are good for quick check-ins, short coaching-style guidance, or ongoing support between sessions. These options make it easier to fit therapy into busy schedules and different routines, while keeping the focus on practical steps that move people forward.

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Questions people ask

What issues does Valerie commonly address?

She focuses on stress, anxiety, parenting concerns, relationships, grief, sleep, career questions, and self-esteem, plus related topics such as body image and loneliness.

What is her therapy style like?

Her work is client-centered and practical. She combines cognitive behavioral tools, mindfulness, and solution-focused techniques to help people set goals and try small changes.

How much clinical experience does she have?

Valerie brings 28 years of clinical experience to her practice and uses that background to guide straightforward, skills-based sessions.

Where is she licensed and based?

She holds LCSW credentials and practices in Florida. Licensing details include CO LCSW and FL LCSW as provided in her profile.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the U.S. work with her?

International clients are not currently accepted.

What session formats does she use?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are sessions scheduled and paid for?

Sessions use a subscription that can be canceled at any time; scheduling follows the platform process by completing a short matching questionnaire and booking according to the therapist's availability.

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