Brenda Hubbard, LCSW, CSW

Licensed in Colorado · 4 years in practice

Book with Brenda

Brenda Hubbard is a licensed clinical social worker in Colorado who helps people facing stress, anxiety, depression, bipolar symptoms, and trauma.

License and registration

LCSW, Colorado
CSW.09928430 · expires August 2027
NPI
1467188359 · national provider identifier
Years in practice
4
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Brenda

Brenda Hubbard is a licensed clinical social worker in Colorado who helps people facing stress, anxiety, depression, bipolar symptoms, and trauma. She writes in a straightforward way and focuses on making the first steps toward change feel manageable. Brenda aims to create a calm space where people can speak honestly about what they are dealing with.

She uses practical methods to help people notice patterns and try new ways of coping.

Background and approach

Sessions focus on everyday problems like low self-esteem, feeling stuck, or trouble managing strong emotions. Brenda also addresses issues linked to relationships and past hurt, including attachment concerns, abandonment, and domestic violence histories. Brenda draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to offer tools for managing thoughts and emotions.

She blends these with client-centered listening so each plan fits the person in front of her. The work often includes learning concrete skills for stress reduction and emotional regulation. With four years of clinical experience, Brenda helps people sort through complicated feelings like guilt, shame, dissociation, or emptiness.

She also supports those handling addiction, communication breakdowns, control or dependency issues, and personality-related patterns. Her background as a licensed social worker informs a practical, down-to-earth style. People who choose Brenda can expect a collaborative approach where goals are set together.

She encourages steady progress through small, doable steps rather than quick fixes. Sessions are an opportunity to try different strategies and find what helps most.

Focus areas and approaches

Everything Brenda lists on their public professional profile, in their own terms.

Approaches Brenda names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that guide online sessions

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that reflect their values instead of getting stuck in avoidance. It can be useful when stress, anxiety, or depression make it hard to move toward what matters. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing patterns of thinking and behavior that keep symptoms going, and it often includes practical exercises to try between sessions. Dialectical Behavior Therapy (DBT) teaches specific skills for managing intense emotions, improving relationships, and reducing impulsive behaviors, which can help with mood swings and self-destructive patterns.

Finding the right approach is part of the work together. The therapist will discuss goals, preferred ways of working, and daily routines to decide which methods to emphasize. This is a collaborative process and adjustments are made as progress and needs change.

Online therapy offers several practical benefits. Video calls allow face-to-face conversation when visual cues matter, phone sessions use less bandwidth, live chat supports shorter check-ins, and text messaging can fit between busy days. These options make it easier to keep momentum, fit sessions around work or childcare, and try different communication styles to see what helps most.

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Questions people ask

What concerns does Brenda commonly address?

She helps people with stress, anxiety, trauma and abuse, self-esteem problems, bipolar disorder, and depression, plus related issues such as addiction, family problems, and guilt or shame.

How would you describe her therapeutic style?

Brenda combines client-centered listening with practical therapies like CBT, DBT, and ACT to teach coping skills and change unhelpful patterns.

What experience does she bring?

She has four years of professional work experience as a clinician supporting people through emotional and trauma-related concerns.

What credentials and location are listed?

Brenda holds LCSW and CSW credentials and practices in Colorado.

Are sessions available in other languages or internationally?

Sessions are offered in English and Brenda is not accepting international clients.

What session formats are offered?

Therapy is delivered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How does cost and billing work?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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