Dr. Ingrid Nembhard, MD, LCSW-C, LCSW

Licensed in Florida · 20 years in practice

Dr. Ingrid Nembhard helps people facing relationship strain, family conflict, low self-esteem, career uncertainty, grief, and big life changes.

License and registration

LCSW, Florida: SW16127 · expires March 2027
LCSW-C, Maryland: 33024 · expires October 2027
LCSW, Virginia: 0904020223 · expires June 2027
NPI: 1821766619 · national provider identifier
Years in practice: 20
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Ingrid

Dr. Ingrid Nembhard helps people facing relationship strain, family conflict, low self-esteem, career uncertainty, grief, and big life changes. She also supports those dealing with caregiver stress, compassion fatigue, adoption and foster care concerns, and issues around immigration or multicultural adjustment.

Dr. Nembhard speaks English and sees clients in Florida. She brings 20 years of experience to sessions and uses straightforward, goal-focused work.

Sessions aim to identify small, practical steps clients can try between meetings.

Background and approach

She leans on approaches that help people spot unhelpful thinking, shift patterns, and find workable solutions to everyday problems. In session she centers the person’s own goals and values. That means listening first, asking clear questions, and helping clients set realistic steps toward change.

She blends client-centered conversation with tools from cognitive behavioral and solution-focused methods. For people grieving a loss or navigating separation, Dr. Nembhard offers calm guidance to clarify priorities and manage painful feelings.

For those juggling caregiving or medical challenges she focuses on coping strategies and realistic plans to reduce overwhelm. She also supports people exploring life purpose, money and financial stress, communication problems, and women's issues. Her style is practical and compassionate - she helps clients test changes and track what works.

To begin, prospective clients complete a short matching questionnaire and schedule sessions. Therapy uses a subscription model that can be canceled at any time and can be delivered by video, phone, chat, or text.

Focus areas and approaches

Everything Ingrid lists on their public professional profile, in their own terms.

Approaches Ingrid names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches suited for online work

Client-centered therapy focuses on listening and understanding a person's perspective. The therapist follows the client's lead, reflects what is said, and helps people clarify their goals and values. This approach can be helpful for anyone needing a calm space to sort through feelings and decisions.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It teaches practical tools to test and change unhelpful thinking and to build new habits. CBT is often used for anxiety about life changes, low self-esteem, and coping with grief or stress.

Finding the right mix of approaches is a collaborative process. The therapist will work together with each person to choose methods that match their goals and preferences. Plans are adjusted over time based on what helps most.

Online therapy offers practical flexibility for busy lives. Video calls allow face-to-face conversation when schedules and travel are tight. Phone sessions can fit a short break at work or require less bandwidth. Live chat and text-based messaging let people check in between sessions or use shorter, focused exchanges. Across formats, the emphasis is on steady progress and making therapy fit daily life.

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Questions people ask

What concerns does Dr. Nembhard focus on?

She supports people with relationship and family conflict, self-esteem issues, career and life changes, grief, and compassion fatigue. Additional focuses include adoption and foster care, caregiver stress, communication problems, and multicultural concerns.

What is her therapeutic style like?

Her style is client-centered and practical. She listens first, then helps set clear goals and small steps to try between sessions.

How much experience does she have?

She brings 20 years of clinical experience working with adults on a range of life, relationship, and caregiving issues.

What credentials and region are listed?

Her listed credentials include MD, LCSW-C, and LCSW, and she practices with clients located in Florida.

Which languages are supported and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the first steps to begin?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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