Kathleen Hauburger, LCSW
Licensed in Connecticut · 7 years in practice
Kathleen Hauburger is a licensed clinical social worker in Connecticut who focuses on helping people manage stress, anxiety, addictions, trauma, and family concerns.
License and registration
- LCSW, Connecticut
- 58.011032 · expires March 2026
- NPI
- 1558985846 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Kathleen
Kathleen Hauburger is a licensed clinical social worker in Connecticut who focuses on helping people manage stress, anxiety, addictions, trauma, and family concerns. She uses a straightforward, supportive style that aims to make it easier to talk about hard things. Kathleen encourages practical steps and emotional understanding so people can move forward at their own pace.
Her approach begins with listening. She creates a welcoming space where clients can share thoughts and feelings without judgment.
Background and approach
From there she and the client work together to set clear goals and try strategies that fit daily life. Kathleen blends several approaches to match each person’s needs. She draws on attachment work to look at relationship patterns and on cognitive behavioral tools to test unhelpful thoughts.
Mindfulness and trauma-focused techniques are added when the situation calls for them. She has seven years of experience helping people handle grief, compassion fatigue, and the stress of parenting and caregiving. She also supports people facing issues like obsessive thoughts, panic, substance use, domestic violence, and fertility-related stress.
Appointments can include talking through coping skills, practicing grounding and breathing, or planning small behavior changes. Kathleen aims to help people build more calm, clearer thinking, and stronger connections with the people in their lives.
Focus areas and approaches
Everything Kathleen lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Parenting issues
- Family conflicts
- Coping with life changes
- Compassion fatigue
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Domestic violence
- Drug and alcohol addiction
- Fertility issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Kathleen names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches that translate to online care
Attachment-Based Therapy focuses on relationship patterns and how early bonds affect current connections. Online sessions can help identify those patterns and try new ways of relating with partners or family members through conversation and reflective exercises.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors. Online work often includes practical exercises, thought records, and behavioral experiments that clients can use between sessions to test what works in daily life.
Mindfulness Therapy teaches simple attention and breathing practices to reduce distress and improve focus. These techniques are easy to practice during a video call, over the phone, or with short text reminders between sessions.
Choosing the right approach is a collaborative process. The therapist will ask about your goals, try methods that suit your situation, and adjust as you go. Clients and the therapist decide together which combination of techniques feels most helpful.
Online therapy offers flexibility in how sessions happen. Video calls let you use visual cues for deeper conversation. Phone sessions need less bandwidth and can fit a work break. Live chat or text-based messaging is useful for short check-ins, skill practice, or when typing helps you express yourself. These options make it easier to keep therapy consistent with a busy life.
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Questions people ask
What concerns does Kathleen commonly help with?
She works with stress, anxiety, addictions, trauma and abuse, grief, parenting and family concerns, and compassion fatigue. Additional areas include panic, OCD symptoms, substance use, and reproductive or caregiver stress.
How would you describe her therapeutic style?
Her style is warm and practical. She listens first, then collaborates on goals and offers hands-on strategies like thought work and mindfulness.
What is her professional background?
She has seven years of professional experience working with clients on trauma, addiction, family conflict, and parenting issues.
Is she licensed and where does she practice?
She is a licensed clinical social worker with a Connecticut LCSW credential and practices from Connecticut.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.
How do costs and scheduling work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.
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