Patricia (Trisha) Blackburn, LICSW, LCSW
Licensed in Georgia · 20 years in practice
Patricia (Trisha) Blackburn brings 20 years of practice to her work in New York.
License and registration
- LCSW, Georgia
- CSW006288 · expires September 2026
- LICSW, Massachusetts
- 1023692 · expires December 2026
- LCSW, New York
- 080286 · expires November 2026
- NPI
- 1477698538 · national provider identifier
- Years in practice
- 20
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Patricia
Patricia (Trisha) Blackburn brings 20 years of practice to her work in New York. She holds an MA LICSW and a New York LCSW license. Trisha focuses on helping people manage stress, anxiety, grief, parenting challenges, and depression.
She speaks plainly and treats each person as the expert on their own life. Trisha uses a client-centered approach that puts the person's goals and values first. She also draws on mindfulness techniques to help people notice thoughts and feelings without getting swept away.
Background and approach
Sessions are practical and focused on small steps that fit daily life. Her background includes long-term work supporting people through trauma, relationship struggles, caregiving stress, and mood disorders. She also has experience with issues tied to aging, autism spectrum concerns, postpartum and perinatal matters, and first responder stress.
Trisha aims to make these topics easier to talk about. In the room she listens with curiosity and asks questions that help uncover strengths and choices. She offers tools for coping with sleeping and eating problems, addictions, and career stress.
She helps people sort through life changes like separation, financial strain, or end-of-life planning. Trisha welcomes straightforward conversation about goals and preferences. She helps people build routines, breathing and attention skills, and problem-solving steps.
Her style is warm, steady, and focused on what people can try between sessions.
Focus areas and approaches
Everything Patricia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Parenting issues
- Depression
- Compassion fatigue
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Domestic violence
- First responder issues
- Hospice and end-of-life counseling
- Infidelity
- Intellectual disability
- Money and financial issues
- Mood disorders
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Patricia names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How client-centered and mindfulness approaches work online
Client-centered therapy focuses on the person's goals and experience. The therapist listens without judgment and helps people clarify what matters to them. This approach is useful for concerns like relationship stress, parenting decisions, and making life changes.Mindfulness therapy teaches simple attention and breathing practices. These methods help reduce reactivity to strong emotions and improve sleep and focus. Mindfulness can be helpful for anxiety, grief, depression, and coping with everyday stressors.
Finding the right blend of approaches is part of the work. The therapist will collaborate with each person to decide which methods match their needs, goals, and preferences. That process may change over time as goals evolve.
Online therapy here is offered through video calls, phone sessions, live chat, or text-based messaging. Video works well for in-depth conversation and reading facial cues. Phone sessions can be easier when bandwidth is limited or for a quick check-in. Live chat and messaging fit people who prefer brief updates, want support between sessions, or cannot be on camera. These formats make it easier to fit therapy into a busy schedule and to keep momentum between sessions.
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Questions people ask
What kinds of concerns can be addressed in sessions?
Common topics include stress, anxiety, grief, parenting concerns, depression, compassion fatigue, addictions, relationship and family issues, trauma and abuse, sleep and eating problems, ADHD, and career-related stress.
What is the therapist's overall approach to therapy?
Sessions use client-centered methods that follow the person's goals and values, along with mindfulness strategies to increase awareness of thoughts and feelings. The work centers on practical steps people can try between visits.
How much experience does the therapist have?
The therapist has 20 years of professional experience working with a range of life stressors and mental health concerns in New York.
What credentials and location are listed?
The therapist holds an MA LICSW and a New York LCSW and practices in New York.
Are sessions available in other languages or for international clients?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are offered?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and routines.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.
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