Paula Hill, LCSW, LISW

Licensed in North Carolina · 10 years in practice

Paula Hill is a licensed clinical social worker who brings ten years of practice to her work in North Carolina.

License and registration

LCSW, North Carolina: C008671 · expires December 2027
LISW, South Carolina: 16576 · expires December 2026
LCSW, Virginia: 0904016235 · expires June 2026
NPI: 1740693613 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Paula

Paula Hill is a licensed clinical social worker who brings ten years of practice to her work in North Carolina. She holds LCSW and LISW credentials and focuses on helping people navigate stress, anxiety, depression, grief, and relationship concerns. Paula emphasizes the strengths each person already has and meets them where they are in the moment.

She approaches sessions as a collaboration. Clients can expect straightforward conversations about what feels hard and practical steps to try between meetings.

Background and approach

Paula aims to make change feel doable instead of overwhelming, one small shift at a time. Paula has worked with people facing LGBT issues and many kinds of life transitions. She also supports people dealing with attachment struggles, body image worries, communication problems, control issues, and the fallout from separation or divorce.

Her practice includes work on guilt, shame, impulsivity, loneliness, and finding purpose in midlife. She also helps people coping with money and financial stress, mood and panic symptoms, and the challenges that come with pregnancy and childbirth. Paula uses approaches grounded in evidence and adapts them to fit each person's situation and goals.

Beginning therapy with Paula involves naming current struggles and deciding on clear, manageable goals. She encourages honest, practical conversations and steady progress toward a more satisfying day-to-day life.

Focus areas and approaches

Everything Paula lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches delivered online

Paula uses evidence-based therapeutic techniques that focus on real-world change. One common approach she uses helps people identify thought and behavior patterns that keep them stuck, then tests small changes to see what helps. This approach is useful for anxiety, panic symptoms, mood difficulties, and stress.

Another approach emphasizes understanding attachment and relationship patterns. It helps people spot how early patterns show up now and then practice different ways of connecting and communicating, which can ease relationship strain and loneliness.

Paula treats the choice of approach as part of the work. She will collaborate with each person to pick methods that fit their goals, preferences, and life situation rather than assuming a single path. That decision is reviewed and adjusted as progress is made.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video is useful for deeper conversations and longer sessions, phone can work for check-ins or when internet is limited, and chat or messaging can fit brief check-ins or people who prefer writing. These options make it easier to schedule therapy around work, childcare, and other commitments while keeping the focus on practical steps that help day to day.

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Questions people ask

What kinds of concerns does Paula help with?

She assists people dealing with stress, anxiety, depression, grief, LGBT issues, and relationship difficulties, along with related areas like attachment, body image, and panic symptoms.

What is her therapeutic style like?

Paula works collaboratively and plainly, focusing on practical steps and using evidence-based techniques tailored to each person's goals.

How much experience does she have?

She has ten years of professional experience working with a variety of emotional and life challenges.

Where is Paula licensed and located?

Paula holds LCSW and LISW credentials and practices in North Carolina.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are costs and payment handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Paula?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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