Shante Lowery, LCSW
Licensed in Texas · 10 years in practice
Shante Lowery welcomes people who are feeling overwhelmed by relationships, parenting, trauma, or stress.
License and registration
- LCSW, Texas
- 63968 · expires February 2027
- NPI
- 1851018634 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Shante
Shante Lowery welcomes people who are feeling overwhelmed by relationships, parenting, trauma, or stress. She writes plainly and listens carefully so clients can say what’s on their mind. She recognizes that starting therapy takes courage and meets people without judgment.
Shante is a Licensed Clinical Social Worker, or LCSW, practicing in Texas. Shante uses straightforward conversation to help people sort through difficult feelings. She draws on client-centered work to follow each person’s lead and create an honest space for sharing.
Background and approach
She also uses Cognitive Behavioral Therapy to spot unhelpful thoughts and build new habits that reduce anxiety and depression. When trauma is part of the story, she brings trauma-focused methods that aim to make memories and reactions easier to manage. Mindfulness techniques are used to help people stay grounded in the moment and reduce stress.
Solution-focused strategies help set small, practical goals that make day-to-day life feel more manageable. Over ten years of practice in Texas has shaped her calm, practical style. She talks plainly about problems like substance use, codependency, communication breakdowns, and fatherhood issues.
She also works with financial stress, grief, and multicultural concerns. Shante offers several ways to connect, including video, phone, live chat, and text-based messaging. If someone is ready to begin, the next step is a short matching questionnaire and scheduling a first session.
She believes change begins with small steps taken together.
Focus areas and approaches
Everything Shante lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Coaching
- Stress, Anxiety
- Addictions
- Depression
- Attachment issues
- Codependency
- Communication problems
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Life purpose
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Shante names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches That Work Well Online
Client-centered therapy focuses on listening and following each person’s lead. It helps when someone needs a space to talk through feelings and make sense of what matters to them. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence behavior and mood, and teaches practical skills to reduce anxiety and change unhelpful patterns. Trauma-focused therapy helps people who have past traumatic experiences by using careful methods to reduce distress and build coping skills.Finding the best approach is a collaborative process. The therapist will talk with the person about goals, preferences, and what has or hasn’t helped before. Together they will try techniques that fit the person’s needs and adjust the plan as progress is made.
Online therapy offers several practical benefits for busy or geographically dispersed people. Video calls let conversations feel closer to an in-person meeting, while phone sessions work well when internet or bandwidth are limited. Live chat and text-based messaging are helpful for quick check-ins, brief coaching, or when someone prefers writing to speaking. These options make it easier to keep consistent sessions and to fit therapy around work, parenting, or travel.
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Questions people ask
What kinds of problems does this therapist help with?
Shante focuses on relationship strains, family conflict, trauma and abuse, parenting challenges, stress, anxiety, addictions, and depression. She also addresses issues like communication problems, codependency, and post-traumatic stress.
What is her general therapy style?
Her style is client-centered and practical. She listens first, then works with people to set small goals and use tools like CBT and mindfulness to manage thoughts and emotions.
How much experience does she have?
She has ten years of professional experience working with people on a range of concerns including trauma, addiction, and family issues.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and provides services to residents within that region.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to the therapist's availability.
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