Tandi Orluk, LCSW
Licensed in Kentucky · 18 years in practice
Tandi Orluk aims to help people who are feeling overwhelmed by stress, anxiety, low self-esteem, or big life changes.
License and registration
- LCSW, Kentucky
- 3596 · expires November 2026
- LCSW, New York
- 094801 · expires July 2028
- NPI
- 1922288471 · national provider identifier
- Years in practice
- 18
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Tandi
Tandi Orluk aims to help people who are feeling overwhelmed by stress, anxiety, low self-esteem, or big life changes. She uses a straightforward, compassionate style to listen and help clients set clear goals. Tandi holds a Licensed Clinical Social Worker credential and brings 18 years of practice to each conversation.
Her sessions begin with a focus on what the client wants to achieve. She asks practical questions about daily routines, relationships, and coping strategies.
Background and approach
Together they set small, doable steps to reduce distress and build skills that fit the client's life. Tandi draws from several approaches to tailor care. She often uses client-centered listening to understand priorities, cognitive behavioral techniques to spot and shift unhelpful thoughts, and dialectical behavior ideas to manage intense emotions.
Mindfulness and motivational strategies also appear when they match a client's goals. She has experience addressing trauma, addiction concerns, mood conditions like depression and bipolar, attention challenges such as ADHD, and issues around sleep, eating, work stress, and relationships. Additional focus areas include body image, guilt and shame, isolation, and post-traumatic stress.
Tandi works with people in New York and conducts sessions by phone, video, live chat, or text messaging. Fees vary by location and use a subscription that can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules according to therapist availability.
Focus areas and approaches
Everything Tandi lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Compassion fatigue
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Career difficulties
- Bipolar disorder
- ADHD
- Body image
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Tandi names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that translate to online care
Client-centered therapy focuses on listening and responding to what matters most to the client, helping people clarify goals and feel heard. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and teaches practical exercises to reduce anxiety, manage mood, and change patterns that cause distress. Dialectical Behavior Therapy, DBT, offers tools for handling intense emotions and improving interpersonal effectiveness, useful for mood swings, impulsivity, and relationship strain.Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences, then try methods that fit the person's needs. Sessions are collaborative - adjustments are made based on what helps most in practice.
Online therapy here is offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging. Video lets people connect face to face, while phone calls can be easier when bandwidth is limited. Live chat and messaging work well for brief check-ins, written reflection, or when someone prefers not to be on camera. These options make scheduling more flexible and let therapy fit into busy days.
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Questions people ask
What concerns does Tandi commonly address?
She works with stress, anxiety, depression, bipolar disorder, trauma and abuse, addictions, relationship and family issues, sleep and eating problems, ADHD, and workplace strain among other concerns.
What is her therapeutic style like?
Her style is client-centered and goal oriented. She blends practical skill-building with listening and collaborative problem solving.
How much clinical experience does she have?
She has 18 years of experience working in clinical settings and with a broad range of mental health concerns.
Where is she licensed and based?
She holds LCSW credentials in New York and Kentucky and is based in New York.
Which languages are supported for sessions?
Sessions are offered in English only.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing and payment work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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