Teresa Turco, LCSW
Licensed in California · 8 years in practice
Teresa Turco helps people who are stressed, anxious, grieving, or coping with addiction and trauma.
License and registration
- LCSW, California
- 130686 · expires June 2027
- NPI
- 1487541538 · national provider identifier
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Teresa
Teresa Turco helps people who are stressed, anxious, grieving, or coping with addiction and trauma. She is a licensed clinical social worker in California and approaches work with practical, down-to-earth support. Teresa keeps sessions focused on real problems and small steps people can use between meetings.
She draws from several proven approaches to tailor care to each person. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and tries new behaviors.
Background and approach
Dialectical Behavior Therapy (DBT) teaches skills for emotion regulation and handling intense moments. Acceptance and Commitment Therapy (ACT) supports making values-based choices even when feelings are difficult. Teresa uses a strengths-based mindset.
That means noticing what already works for a person and building on it. She also uses motivational interviewing strategies to help people find their own reasons to change, and client-centered methods to keep sessions collaborative and respectful. Her background includes eight years of professional experience supporting people with bipolar disorder, grief and loss, trauma and abuse, and substance use concerns.
Clients can expect straightforward conversation, goal-focused plans, and coping tools they can practice outside sessions. Teresa works with issues like attachment and abandonment worries, body image, caregiver stress, chronic illness and pain, codependency, family of origin concerns, first responder stress, dissociation, impulsivity, and feelings of guilt or shame. She offers help in English and practices from California as an LCSW.
Focus areas and approaches
Everything Teresa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Bipolar disorder
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Dissociation
- Drug and alcohol addiction
- Family of origin issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
Approaches Teresa names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Psychodynamic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Using Practical Therapies Online
Teresa commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in online work. CBT looks at thoughts and behaviors, helping people try small changes that can reduce anxiety and depressive patterns. ACT focuses on clarifying personal values and taking meaningful action even when uncomfortable feelings are present, which can help with grief and long-term struggles.Finding the right approach happens together. Teresa will talk with each person about their goals, life circumstances, and what feels most helpful. She tailors interventions from CBT, ACT, DBT skills, and motivational interviewing so the plan fits the person's needs and preferences rather than using one fixed method.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video calls work well for deeper conversations and skill practice. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat or messaging can help people stay connected between sessions or when a shorter, written format is preferred. These options make it easier to fit therapy into a busy life while keeping the focus on progress and practical skills.
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Questions people ask
What concerns does Teresa commonly address?
She helps people manage stress, anxiety, addictions, trauma and abuse, grief, and bipolar disorder, plus related issues like attachment, body image, and caregiver stress.
What is Teresa's therapy style like?
Her style is practical and collaborative, focusing on skills you can use outside sessions and on building from your existing strengths.
How much clinical experience does she have?
Teresa has eight years of professional experience working in mental health settings and with people facing mood, trauma, and substance-related challenges.
What are her credentials and where is she based?
She is a licensed clinical social worker - LCSW - practicing in California.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with Teresa?
International clients are not currently accepted.
How are sessions conducted?
Therapy can be done via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
What do sessions cost and how do subscriptions work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
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