Jessica Paletta, LCSW, CSW
Licensed in Utah · 7 years in practice
Jessica Paletta is a licensed clinical social worker with seven years of experience supporting people through stressful and painful times.
License and registration
- LCSW, Utah
- 11251846-3501 · expires September 2026
- LCSW, Idaho
- LCSW-44320 · expires May 2028
- LCSW, Montana
- BBH-LCSW-LIC-87893 · expires December 2026
- LCSW, Colorado
- CSW.09932399 · expires August 2027
- NPI
- 1699327544 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jessica
Jessica Paletta is a licensed clinical social worker with seven years of experience supporting people through stressful and painful times. She helps with anxiety, depression, parenting strain, self-esteem, and coping with life changes. Jessica also addresses grief, trauma and abuse, addiction concerns, sleep problems, anger, and compassion fatigue.
Jessica has worked extensively with parents caring for children who have developmental delays and disabilities. That background informs how she approaches parenting stress and maternal mental health concerns.
Background and approach
She aims to offer practical strategies that fit daily life while listening to each person's unique story. She is pursuing a doctorate in Behavioral Health at Arizona State University, which informs her use of current research and evidence-based therapeutic techniques. Jessica blends what she’s learning with hands-on experience to make sessions matter in the short term and the long term.
Her way of working is collaborative and straightforward. She helps people set goals, try small changes, and track what works. Sessions focus on clear skills, steady emotional support, and planning for next steps.
Jessica practices in Utah and offers care in English. She provides video calls, phone sessions, live chat, and text-based messaging so people can find a format that fits their schedule and needs.
Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Anger management
- Compassion fatigue
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Postpartum depression
- Pregnancy and childbirth
- Self-harm
- Self-love
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Online support
Evidence-informed care delivered online
Jessica draws on evidence-based therapeutic techniques that combine practical skills with emotional support. One approach focuses on building coping skills and problem-solving strategies to reduce anxiety and manage stress in daily life. Another emphasizes parent-focused support, offering straightforward tools for parenting strain, maternal mental health concerns, and managing the demands of caring for children with developmental differences.Choosing the right approach is a collaborative process. Jessica will work with each person to identify goals, try different strategies, and adjust the plan based on what feels most helpful. The aim is to find methods that fit a person's values, routines, and needs rather than forcing one fixed path.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls let people have a fuller conversation when they can be on camera. Phone sessions use less bandwidth and can be easier during a busy day. Live chat and text messaging allow brief check-ins or ongoing written support between sessions. These options make it easier to fit therapy into work, caregiving, or other time constraints while still getting consistent therapeutic support.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Jessica commonly address?
She helps people with stress, anxiety, depression, parenting strain, self-esteem, grief, trauma and abuse, addictions, sleep problems, anger, and compassion fatigue.
What is her general approach to therapy?
Jessica uses evidence-based therapeutic techniques and focuses on collaboration, practical skills, and individualized plans that reflect a person’s goals and daily life.
How much experience does she have working with these issues?
She has seven years of professional experience, including extensive work supporting parents of children with developmental delays and disabilities.
What credentials and region are associated with this clinician?
Jessica holds LCSW and CSW credentials and practices in Utah.
In which language are sessions offered and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How are fees and payment handled?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
What steps should someone take to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
More therapists in Utah
See allChase Carter
LCSW
Practical, values-focused therapy for life problems
- Addictions
- Relationship
- Trauma and abuse
Melinda Fowlks
LCSW
Compassionate therapist for emotional healing
- Stress, Anxiety
- Relationship
- Self esteem
Anntoinette Titus
LCSW
Compassionate, practical therapy focused on everyday life
- Stress, Anxiety
- Addictions
- Relationship
Is this your profile?
Ask us to correct details or take the page down.
Contact us