Lashonda Knox, LCSW, CSW
Licensed in Georgia · 10 years in practice
Lashonda Knox helps people facing grief, anxiety, stress, relationship strain, parenting pressures, addiction concerns, and life changes.
License and registration
- LCSW, Georgia
- CSW005685 · expires September 2026
- NPI
- 1417449554 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Lashonda
Lashonda Knox helps people facing grief, anxiety, stress, relationship strain, parenting pressures, addiction concerns, and life changes. She also works with issues like self-esteem, compassion fatigue, career questions, sexuality, and multicultural concerns. Lashonda is a licensed clinical social worker in Georgia with ten years of practice experience.
She aims to provide a calm, straightforward place to talk through what feels overwhelming. Her style is warm and person-centered. Sessions focus on the client’s story and practical steps that fit everyday life.
Background and approach
Lashonda blends narrative ideas with techniques from cognitive behavioral and acceptance approaches to help people notice patterns and try different responses. She draws on motivational interviewing to support changes people want to make. Mindfulness practices are offered to reduce stress and increase focus when helpful.
The work is exploratory but goal-oriented - clients leave with specific tools to try between sessions. Lashonda trained in social work at Georgia State University and earned a Master of Social Work from the University of Georgia. She has worked with people from a range of racial and socioeconomic backgrounds across diverse life situations.
That background shapes a respectful, culturally aware approach to each person’s concerns. Sessions can address practical problems like communication, parenting strain, or caregiving stress as well as deeper matters such as trauma, loss, guilt, or issues around intimacy and commitment. The focus is on making steady progress that fits the client’s life and values.
Focus areas and approaches
Everything Lashonda lists on their public professional profile, in their own terms.
- Family conflicts
- Grief
- Self esteem
- Coping with life changes
- Compassion fatigue
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coaching
- Cancer
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Infidelity
- Life purpose
- Men's issues
- Multicultural concerns
- Sexuality
Approaches Lashonda names
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How this therapy style works online
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts without getting stuck in them and focus on actions that match their values. It can be useful for anxiety, grief, and major life changes. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thinking and behavior patterns and teaches concrete skills to change them, which is helpful for depression, stress, and anxiety. Mindfulness Therapy teaches simple attention and breathing techniques to reduce reactivity and improve focus during stressful moments.Finding the right approach is part of the work. The therapist will talk with the client about goals, try different strategies, and adjust plans based on what feels most useful. This is a collaborative process where feedback guides which methods are emphasized.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit daily life. Video allows face-to-face conversation and detailed discussion. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text messaging let clients send updates or ask quick questions between sessions. These options make it easier to keep therapy consistent while juggling work, caregiving, or medical appointments.
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Questions people ask
What kinds of problems does Lashonda help with?
She supports people dealing with grief, anxiety, depression, stress, addiction concerns, relationship and intimacy issues, parenting strain, and life transitions. Additional focuses include caregiving stress, cancer-related concerns, HIV/AIDS, and multicultural issues.
How would you describe her therapeutic style?
Her style is person-centered and practical. She listens to a client’s story, uses goal-focused techniques, and suggests simple skills to try between sessions.
What is her background and experience?
She has ten years of counseling experience and has worked with people from diverse racial and socioeconomic backgrounds. Lashonda holds a Master of Social Work from the University of Georgia.
Where is she licensed and based?
She is a licensed clinical social worker in Georgia and holds the credentials LCSW and CSW.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy can be done by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
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