Meghan Sullivan, LCSW
Licensed in Pennsylvania · 3 years in practice
Meghan Sullivan offers quiet, steady support for people feeling stuck, overwhelmed, or unsure what to do next.
License and registration
- LCSW, Pennsylvania
- CW016018 · expires February 2027
- NPI
- 1306594551 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Meghan
Meghan Sullivan offers quiet, steady support for people feeling stuck, overwhelmed, or unsure what to do next. She aims to create a calm space where concerns can be named plainly and small steps toward change can be tried.
Meghan is a licensed clinical social worker (LCSW) practicing in Pennsylvania and draws on straightforward, practical methods to help people manage stress, anxiety, mood, and life transitions. Her approach centers on listening closely to each person's story and building on their strengths.
Background and approach
Sessions tend to be warm and collaborative, with attention to how relationships and past experiences shape current feelings. She uses techniques from cognitive behavioral therapy to notice unhelpful thinking patterns and from mindfulness to help people slow down and focus on the present.
Meghan also brings an existential and attachment-based lens to therapy by helping people consider meaning, values, and how bonds with others influence well-being. She pays attention to how social forces such as prejudice or discrimination can compound emotional pain. That perspective helps when issues relate to identity, sexuality, or multicultural concerns.
Common topics she works with include anxiety, depression, trauma and abuse, grief, parenting stress, relationship struggles, and issues around self-esteem or purpose. She also supports people facing addictions, bipolar challenges, postpartum depression, and compassion fatigue. Practical tools are mixed with reflection so progress can feel useful and real.
Meghan has three years of documented experience in clinical practice. She stays engaged with professional learning and combines clear techniques with a humane, person-centered stance.
Focus areas and approaches
Everything Meghan lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Family conflicts
- Self esteem
- Coping with life changes
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Emptiness
- Family of origin issues
- Forgiveness
- Guilt and shame
- Life purpose
- Midlife crisis
- Multicultural concerns
- Postpartum depression
- Prejudice and discrimination
- Self-love
- Sexuality
- Women's issues
Approaches Meghan names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online care
Meghan uses attachment-based work to look at how past and present relationships shape feelings and behavior; this can help when trust, intimacy, or repeated patterns in close relationships are causing distress. She also draws on client-centered therapy, which means sessions focus on the person’s priorities and the therapist follows their lead to build understanding and clarity. Cognitive behavioral therapy (CBT) is used to identify and change unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, and sleep difficulties.Finding the right approach is part of the process. Meghan collaborates with clients to test methods and adjust the plan based on what helps most. Together they set goals, try practical exercises, and reflect on what works so the care feels tailored to each person’s needs and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow fuller conversation and face-to-face interaction. Phone sessions offer an option when bandwidth is limited or when someone prefers not to use video. Live chat and text messaging are useful for brief check-ins, skill practice between sessions, or when scheduling a short pause during a busy day. These options provide flexibility to fit therapy into different routines and life demands.
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Questions people ask
What kinds of concerns can be brought to therapy?
Meghan helps people with stress, anxiety, depression, trauma and abuse, relationship issues, grief, parenting strain, addictions, bipolar challenges, and self-esteem struggles among other concerns.
How would you describe her therapy style?
Her style is warm and collaborative. She combines client-centered listening with practical techniques from CBT and mindfulness to create clear steps forward.
What is her background in mental health?
She is a licensed clinical social worker with three years of documented clinical experience and continues learning about psychotherapy theory and practice.
Where does she practice and what credential does she hold?
She practices in Pennsylvania and holds the LCSW credential listed as PA LCSW.
Which languages are available for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
What session formats are used for online work?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How are fees and scheduling handled?
Costs vary with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a time based on therapist availability.
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