Michele Rockett, LCSW
Licensed in Hawaii · 16 years in practice
Michele Rockett is a Licensed Clinical Social Worker who helps people facing stress, anxiety, relationship strain, grief, low self-esteem, and depression.
License and registration
- LCSW, Hawaii
- LCSW-4141 · expires June 2028
- NPI
- 1184258428 · national provider identifier
- Years in practice
- 16
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Michele
Michele Rockett is a Licensed Clinical Social Worker who helps people facing stress, anxiety, relationship strain, grief, low self-esteem, and depression. She speaks plainly and works to make therapy feel understandable and useful for everyday life.
She offers straightforward support for people dealing with family conflict, trauma and abuse, intimacy concerns, eating and sleep problems, anger, career challenges, and the strain of big life changes. Michele also addresses caregiver stress, chronic illness or pain, blended family issues, and worries tied to aging and cancer.
Background and approach
Her practice can include coaching-style help for setting goals and moving forward. Her approach blends client-centered care with cognitive-behavioral techniques and mindfulness practices. She focuses on helping people notice unhelpful thinking, build small practical skills, and develop routines that reduce stress and improve mood.
Sessions tend to be interactive and geared toward concrete steps rather than long lectures. Michele draws on 16 years of experience as a social worker in Hawaii. She emphasizes mutual respect and building trust before teaching tools and strategies.
That grounding helps people feel safer trying new ways of coping. People can expect a warm, honest, and sometimes challenging tone aimed at growth. Michele works collaboratively to set goals and adjust plans when needed.
Her style is practical, empathic, and focused on helping people regain balance and forward momentum.
Focus areas and approaches
Everything Michele lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Aging and geriatric issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Michele names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Michele’s Approaches Translate to Online Work
Client-centered therapy focuses on listening and making the room feel collaborative. Michele follows the person’s lead, helping set goals based on what matters most to them and adjusting strategies as needs change.Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thoughts and try small experiments to change patterns. It is useful for anxiety, depression, stress, sleep problems, and relationship thinking that gets stuck.
Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve focus. Those practices pair well with skill work to manage emotions and reduce rumination.
Choosing the right approach is a team effort. Michele will talk about options, try techniques in session, and adapt methods based on the client’s goals and preferences so the work stays useful and realistic.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and screen sharing for worksheets. Phone can be a quick check-in or a less bandwidth-heavy option. Live chat and messaging suit brief updates, homework check-ins, or people who prefer typing. These choices make it easier to fit therapy into busy lives and to keep momentum between meetings.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of concerns does Michele help with?
She helps people with stress, anxiety, depression, relationship and family issues, grief, trauma and abuse, self-esteem, intimacy-related concerns, eating and sleeping problems, anger, career stress, and coping with life changes.
What is her general therapy style?
Her style is warm and interactive, mixing practical skill-building with respectful challenge. Sessions focus on tools and steps people can try between meetings.
How much experience does she have?
She has 16 years of experience working as a clinical social worker in Hawaii and has supported people through a wide range of life stressors and transitions.
What credentials and location are listed for Michele?
She is a Licensed Clinical Social Worker - LCSW - based in Hawaii.
Which languages are sessions offered in?
Sessions are offered in English.
What formats are available for sessions?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions are billed through a subscription that can be canceled at any time.
How do I begin working with Michele?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
More therapists in Hawaii
See all
Airy Mae Stocker
LCSW
Compassionate support for stress and trauma
- Stress, Anxiety
- Trauma and abuse
- Grief
Debra Counadis
LCSW
Experienced LCSW offering calm, practical support
- Stress, Anxiety
- Grief
- Self esteem
Is this your profile?
Ask us to correct details or take the page down.
Contact us