Sasha Arevalo, LCSW
Licensed in Texas · 7 years in practice
Sasha Arevalo is a licensed clinical social worker in Texas with seven years of practice experience.
License and registration
- LCSW, Texas
- 63442 · expires December 2026
- NPI
- 1154078665 · national provider identifier
- Years in practice
- 7
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Sasha
Sasha Arevalo is a licensed clinical social worker in Texas with seven years of practice experience. She focuses on helping people manage stress, anxiety, depression, trauma, and LGBT concerns. Sasha centers her work on each person’s strengths and life story.
She frames the first step toward change as an act of courage and aims to support people through that moment. She listens first, then helps people name what matters most to them.
Background and approach
Sessions emphasize clear goals and small, practical steps people can try between meetings. Sasha pays attention to relationship patterns, communication problems, and how past attachments shape current reactions. Sasha also supports people dealing with adoption and foster care questions, blended family issues, body image concerns, and feelings of emptiness.
She will address family of origin wounds, guilt, shame, and forgiveness work when those come up. First responder stress and coping after natural or human-caused disasters are part of her background as well. Spanish speakers can work with her in their preferred language, and sessions are offered in English as well.
She uses video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Sasha explains options so people can choose what feels right for them. People who want practical support for commitment issues, communication problems, or recovering from abuse can expect a calm, steady presence in sessions.
Sasha helps translate insight into doable changes and keeps the focus on forward movement.
Focus areas and approaches
Everything Sasha lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Trauma and abuse
- Depression
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Online support
Evidence-Based Approaches and Online Care
Sasha uses straightforward, evidence-based techniques to help people manage symptoms and make changes in daily life. One common approach focuses on teaching coping skills for stress and anxiety, such as breathing and grounding strategies, step-by-step behavior changes, and planning for small wins that build confidence. These tools are helpful for worry, panic symptoms, and high stress.She also helps people process trauma and abuse in paced, supportive ways that break overwhelming material into manageable parts. This work often centers on reducing distressing reactions, improving safety and stability, and rebuilding trust in oneself. That approach is useful for trauma, complex loss, and recovery from domestic violence.
Finding the best fit is collaborative. Sasha will talk with each person about goals, preferences, and how they respond to different methods. Together they decide which techniques to try and adjust the plan as progress is made.
Online therapy offers practical flexibility. Video calls let people read facial cues and have a fuller conversation. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit short check-ins, ongoing coaching, or days when writing feels easier. These formats make it easier to schedule care around work, school, or parenting responsibilities.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of concerns does Sasha address?
She works with stress, anxiety, depression, trauma and abuse, relationship and LGBT concerns, plus related issues like attachment, body image, and family of origin problems.
How would you describe Sasha's therapy style?
Her approach is collaborative and strengths-focused. She listens first, sets clear goals, and suggests small practical steps to try between sessions.
What is Sasha's professional background?
She has seven years of professional work experience supporting people with a range of stress and trauma-related concerns.
What credentials and location apply to Sasha?
Sasha holds an LCSW and is licensed in Texas.
Can I meet with Sasha in Spanish?
Sessions are offered in English and Spanish.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Sasha?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
More therapists in Texas
See allTinita Samuels
LCSW
Compassionate, practical support for emotional challenges
- Stress, Anxiety
- Grief
- Anger
Ersha Mitchell
LCSW
Practical, values-driven therapy for life challenges
- Stress, Anxiety
- LGBT
- Trauma and abuse
Juanita Perry-Hoffman
LCSW
Experienced LCSW offering steady practical support
- Stress, Anxiety
- Relationship
- Family
Is this your profile?
Ask us to correct details or take the page down.
Contact us