Adam Whyte, LCSW
Licensed in California · 30 years in practice
Adam Whyte is a Licensed Clinical Social Worker who brings 30 years of clinical experience to his work in California.
License and registration
- LCSW, California
- 27024 · expires May 2026
- NPI
- 1821167289 · national provider identifier
- Years in practice
- 30
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Adam
Adam Whyte is a Licensed Clinical Social Worker who brings 30 years of clinical experience to his work in California. He focuses on helping people manage stress, anxiety, depression, trauma, and addiction. Adam aims to make sessions straightforward and practical so clients can use tools between meetings.
He uses a mix of approaches to fit each person’s needs. Cognitive Behavioral Therapy helps people change unhelpful thoughts and behaviors. Dialectical Behavior Therapy offers concrete skills for emotion regulation and distress tolerance.
Background and approach
Attachment-based and emotionally focused ideas guide work on relationship and intimacy concerns. Adam’s background includes long-term clinical roles, including work at the VA with Veterans. That experience shaped his approach to trauma, relapse prevention, and coping with major life changes.
He also supports people dealing with chronic illness, caregiving stress, grief, and aging concerns. Sessions often focus on building practical skills such as mindfulness, journaling, and identifying supports. He helps people strengthen coping strategies, improve communication, and manage mood swings or impulsive behaviors.
The aim is steady progress rather than quick fixes. Adam adapts methods to each person’s goals and pace. He works with a wide range of issues from sleeping problems and parenting strain to addictions and bipolar disorder.
People who want a clear, skills-based path toward feeling more capable often find his style useful.
Focus areas and approaches
Everything Adam lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Depression
- Compassion fatigue
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Drug and alcohol addiction
- Forgiveness
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Social anxiety and phobia
Approaches Adam names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches adapted for online care
Adam often uses Cognitive Behavioral Therapy to help people notice and change thinking patterns that worsen anxiety or depression; CBT includes practical exercises and homework to try between sessions. He also uses Dialectical Behavior Therapy when emotion regulation and distress tolerance are priorities; DBT supplies step-by-step skills for managing intense feelings and improving impulse control.Finding the right approach is part of the work together. The therapist will talk with the person about their goals and preferences, then recommend and adapt methods collaboratively. Sessions are tailored so techniques fit the client’s life and pace rather than a fixed formula.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different needs. Video sessions are useful for full conversations and visual cues, phone sessions can be easier when bandwidth is limited, and chat or messaging can work for brief check-ins or when a written record of thoughts helps. These options make it simpler to keep a steady schedule, practice skills between meetings, and access care from different locations.
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Questions people ask
What concerns does Adam commonly address?
He helps people with stress, anxiety, depression, trauma, addictions, and relationship or intimacy issues, along with sleep, parenting, anger, and self-esteem problems.
What is his general therapy style?
He blends client-centered work with practical, skills-based methods like CBT and DBT and draws on attachment and emotionally focused ideas for relationship concerns.
How much clinical experience does he have?
Adam has three decades of clinical experience and has developed methods for trauma, relapse prevention, and coping with life changes during that time.
What credential does he hold and where is he based?
He is a Licensed Clinical Social Worker, LCSW, licensed in California and practices there.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
He meets by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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