Amanda Tindell, LCSW

Licensed in Texas · 5 years in practice

Amanda Tindell is a licensed clinical social worker in Texas who helps people facing stress, anxiety, depression, and trauma.

License and registration

LCSW, Texas: 104693 · expires July 2027
NPI: 1912691775 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Amanda

Amanda Tindell is a licensed clinical social worker in Texas who helps people facing stress, anxiety, depression, and trauma. She offers a calm, straightforward approach aimed at helping clients feel steadier and more in control. Sessions focus on practical steps to manage symptoms and build coping skills.

Amanda centers therapy on the person she is sitting with. She listens first, then helps set goals that feel useful and doable. Conversations are collaborative and paced to match what each client needs in the moment.

Background and approach

Her work draws on several evidence-informed methods, including cognitive behavioral techniques and mindfulness practices. She uses skills-based strategies to address sleep trouble, low self-esteem, substance concerns, and relationship strain. EMDR is among the approaches she may use when trauma memories are a central issue.

Clients can expect direct talk about patterns that keep them stuck, and step-by-step practice of new ways to respond. Amanda also helps people manage life changes and caregiving stress so daily routines feel more manageable. She pays attention to how family of origin issues and past hurts affect current behavior.

With five years of experience, Amanda combines professional perspective with a warm, empathetic style. She keeps language simple and focuses on what clients can do between sessions. Her goal is to help people develop tools that support long-term recovery and greater resilience.

Focus areas and approaches

Everything Amanda lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Addictions
Relationship issues
Sleeping disorders
ADHD
Adoption and foster care
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Communication problems
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Domestic violence
Drug and alcohol addiction
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Isolation / loneliness
Life purpose
Veteran and Armed Forces Issues
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues

Approaches Amanda names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that guide online therapy

Amanda commonly draws on cognitive behavioral therapy and mindfulness therapy when working online. Cognitive behavioral therapy focuses on identifying unhelpful thinking and testing new behaviors to reduce anxiety and depression. Mindfulness therapy teaches present-moment awareness and simple practices to calm the body and steady attention, which can help with stress and sleep.

She also uses dialectical behavior therapy skills for emotion regulation and distress tolerance when those skills fit a client's needs. Amanda approaches treatment collaboratively, and she will work with each person to figure out which techniques make the most sense based on goals and preferences rather than imposing a single method.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video allows face-to-face conversation; phone can be easier when bandwidth is limited or a quieter check-in is needed. Live chat or text messaging can suit short updates, brief coaching, or ongoing support between sessions. These options make it easier to fit therapy into a busy life and keep continuity when schedules change.

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Questions people ask

What kinds of concerns does Amanda address?

She helps with stress, anxiety, depression, trauma and abuse, self-esteem, sleep problems, ADHD, addictions, relationship issues, and coping with life changes.

What is Amanda's approach in sessions?

Her style is person-centered and collaborative, using practical tools from cognitive behavioral therapy, mindfulness, and other methods to build coping skills and reduce distress.

How much clinical experience does she have?

Amanda has five years of experience working with the concerns listed in her profile and integrates several therapeutic approaches into her practice.

Where is Amanda licensed and located?

She holds the LCSW credential and practices in Texas.

Which languages are supported for sessions?

Sessions are offered in English and international clients are not currently accepted.

What session formats are offered?

She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin therapy with Amanda?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.

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