Brittany Reece, LCSW
Licensed in North Carolina · 6 years in practice
Brittany Reece is a licensed clinical social worker who helps people facing stress, anxiety, depression, trauma, and substance use concerns.
License and registration
- LCSW, North Carolina
- C013294 · expires September 2026
- NPI
- 1578057725 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Brittany
Brittany Reece is a licensed clinical social worker who helps people facing stress, anxiety, depression, trauma, and substance use concerns. She works with individuals struggling with self-esteem, grief, career strain, and issues related to identity and relationships. Brittany uses a direct, compassionate style and aims to make therapy feel approachable and practical.
She favors a tailored approach rather than a one-size-fits-all plan. Sessions focus on clear goals, skills you can use between meetings, and practical steps to manage intense emotions.
Background and approach
She often blends evidence-based methods to match each person's needs and pace. Brittany has about six years of clinical experience, including time supporting people through trauma, depression, and addictive behaviors. She emphasizes a nonjudgmental relationship and works to build trust quickly so conversations can get to the heart of the problem.
Her methods can include mindfulness-based exercises, cognitive work to shift unhelpful thinking, and trauma-focused interventions when appropriate. She encourages learning skills for emotion regulation and communication while also exploring deeper patterns like attachment and abandonment that shape relationships. Sessions are offered in English and delivered online by video calls, phone sessions, live chat, or text-based messaging.
She practices in North Carolina as an LCSW - Licensed Clinical Social Worker and uses a flexible subscription model for scheduling and payment.
Focus areas and approaches
Everything Brittany lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Brittany names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that translate well to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without being driven by them. It emphasizes values-based action so someone can move toward what matters to them even when emotions are hard to sit with.Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking patterns and teaches concrete skills to change those patterns. It is useful for anxiety, depression, and stress because it provides step-by-step tools to test and shift thoughts and behaviors.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process distressing memories and reduce their emotional intensity. When used carefully, it can support recovery from trauma and related symptoms.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that match their goals, comfort level, and life situation. That may mean trying one approach for a few sessions and adjusting based on what feels most helpful.
Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a quicker check-in is needed. Live chat and text-based messaging are useful for shorter check-ins, skill practice, or when typing feels more comfortable than talking. These options make it possible to fit care into work, caregiving, or travel schedules.
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Questions people ask
What concerns does this therapist help with?
Brittany supports people dealing with stress, anxiety, depression, trauma, and addictions. She also helps with grief, self-esteem, career strain, identity concerns, and related life changes.
How would you describe the therapy style?
Her approach is practical and nonjudgmental with a focus on real skills. Sessions aim to be collaborative and tailored to each persons needs.
What is her clinical background?
She has six years of experience working primarily with depression, anxiety, trauma, and substance use. That background informs how she plans treatment and selects techniques.
Where is she licensed and based?
She practices in North Carolina and holds the NC LCSW credential, which stands for Licensed Clinical Social Worker.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability and is managed through a subscription model. Subscriptions can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapists availability.
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