Cindy Reyes, LCSW
Licensed in California · 11 years in practice
Cindy Reyes offers straightforward support for people feeling overwhelmed by stress, anxiety, grief, or depression.
License and registration
- LCSW, California
- 110395 · expires September 2026
- NPI
- 1386020923 · national provider identifier
- Years in practice
- 11
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Cindy
Cindy Reyes offers straightforward support for people feeling overwhelmed by stress, anxiety, grief, or depression. She speaks English and Spanish and draws on 11 years of experience as a Licensed Clinical Social Worker in California. Her way of working is practical and down to earth.
She helps people identify what is getting in the way and build skills to cope more easily. Clients first talk about immediate concerns and what they want to feel or do differently.
Background and approach
Sessions focus on short-term goals and simple tools that can be used between meetings. Cindy blends evidence-based techniques with everyday strategies like grounding, breathing, and small behavior changes. She has a background in community mental health and has supported people through trauma, life transitions, and relationship strain.
That experience shaped an approach that emphasizes safety, self-respect, and gradual progress. Cindy pays attention to how past experiences affect current reactions and relationships. Work together often includes skill practice, revisiting negative patterns, and building routines that reduce symptoms.
She tailors the pace to each person so change feels manageable. Spanish language sessions are available for those who prefer them. Cindy aims to help people feel steadier and more able to handle life’s demands.
She meets clients where they are and partners with them to set clear, realistic steps toward better day-to-day functioning.
Focus areas and approaches
Everything Cindy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Online support
How evidence-based approaches translate to online care
Many of the techniques Cindy uses are straightforward to apply online. Cognitive Behavioral Therapy focuses on spotting and changing unhelpful thoughts and behaviors through exercises and homework. It helps with anxiety, depression, and stress by teaching practical ways to test thoughts and try new actions. Dialectical Behavior Therapy emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness through skills practice and step-by-step coaching; it is useful when strong emotions or relationship patterns get in the way.Choosing an approach is a shared process. The therapist will discuss goals, preferences, and what feels most useful, then try methods that fit the client’s needs. If something isn’t working, adjustments are made together so sessions stay helpful and relevant.
Online therapy offers flexibility for busy days. Video calls are close to an in-person session and allow face-to-face connection. Phone sessions use less bandwidth and can be easier on days when speaking briefly is needed. Live chat or text-based messaging works well for quick check-ins, ongoing skill practice, or when typing feels more comfortable. These options make it easier to keep continuity of care and use therapy around work, caregiving, or medical appointments.
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Questions people ask
What concerns does she focus on?
She helps people dealing with stress, anxiety, trauma and abuse, grief, low self esteem, and depression as well as related issues like attachment, body image, caregiver stress, and chronic illness.
What is her therapy style like?
The approach is collaborative and practical. Sessions emphasize short-term goals, coping skills, and everyday strategies that can be practiced between meetings.
How much clinical experience does she have?
She brings 11 years of experience working in mental health settings and with a range of emotional and life challenges.
What are her credentials and location?
She holds a California LCSW, which stands for Licensed Clinical Social Worker, and practices from California.
Can sessions be conducted in languages other than English?
Sessions are offered in English and Spanish. International clients may also be served.
Which session formats does she use?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions billed and what does it cost?
Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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