Elizabeth Martinez, LCSW
Licensed in Illinois · 11 years in practice
Elizabeth Martinez is a licensed clinical social worker with 11 years of professional experience in Illinois.
License and registration
- LCSW, Illinois
- 149020387 · expires November 2027
- LCSW, Indiana
- 34010030A · expires April 2028
- NPI
- 1346896818 · national provider identifier
- Years in practice
- 11
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Elizabeth
Elizabeth Martinez is a licensed clinical social worker with 11 years of professional experience in Illinois. She focuses on helping people who feel overwhelmed by stress, anxiety, trauma, abuse, depression, or major life changes. Her work is direct and practical, aimed at making each session useful and easy to follow.
She creates a warm, nonjudgmental space where people can talk about difficult thoughts and feelings. Sessions center on clear goals and small steps that fit into day-to-day life.
Background and approach
Conversations are straightforward and paced to what each person can handle. Elizabeth draws on several approaches to match the work to the need. She uses techniques from cognitive behavioral therapy to spot and change unhelpful thinking.
Mindfulness-based ideas help people stay grounded when emotions run high. Dialectical behavior therapy skills are offered for building emotional regulation and distress tolerance. She also supports people facing relationship difficulties, grief, caregiver stress, identity and attachment concerns, and the fallout from natural or human-caused disasters.
The focus is on practical coping strategies and rebuilding a sense of control after upheaval. Sessions usually involve setting concrete steps, practicing new skills, and checking progress together. Elizabeth emphasizes collaboration - the person in therapy helps shape the goals and pace.
Her aim is to help people move toward a life that feels more manageable and meaningful.
Focus areas and approaches
Everything Elizabeth lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Depression
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Caregiver issues and stress
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Elizabeth names
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Practical approaches for online care
Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking small steps toward them. It helps when life feels stuck or when difficult feelings get in the way of things that matter. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and teaches ways to test and change unhelpful thinking. It is useful for anxiety, depression, and stress management. Dialectical Behavior Therapy (DBT) offers concrete skills for regulating strong emotions and handling crises without making things worse.Choosing the right approach is part of the work together. The therapist will talk with the person about goals, preferences, and what has or hasn’t worked before. That conversation guides which methods to try and how to adapt them to everyday life.
Online sessions can make fitting therapy into a busy life easier. Video calls let people see facial expressions and do more interactive work. Phone sessions use less bandwidth and can be a simpler check-in. Live chat and text-based messaging are handy for short updates, coaching between sessions, or when typing feels easier than talking. These options provide flexibility for scheduling and for working in ways that feel most comfortable.
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Questions people ask
What kinds of problems can Elizabeth help with?
She helps people facing stress, anxiety, trauma or abuse, depression, and coping with life changes. Additional concerns include attachment issues, caregiver stress, communication problems, and grief from separation.
What is her approach in sessions?
Sessions combine practical exercises and talk. The focus is on skills you can try between meetings and on small steps toward clear goals.
How much clinical background does she have?
She brings 11 years of professional experience working with people on stress, anxiety, trauma, and depression.
Which credentials and location are listed?
She holds LCSW credentials in Indiana and Illinois and practices in Illinois.
Can I meet in a language other than English?
Sessions are offered in English.
What session formats are available?
Elizabeth offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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