Melissa Adcock, LCSW, CSW

Licensed in Colorado · 11 years in practice

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Melissa Adcock helps people facing stress, anxiety, depression, grief, relationship strain, and life changes.

License and registration

LCSW, Colorado
CSW.09923913 · expires August 2027
LCSW, Florida
SW24016 · expires March 2027
NPI
1144599150 · national provider identifier
Years in practice
11
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Melissa

Melissa Adcock helps people facing stress, anxiety, depression, grief, relationship strain, and life changes. She works with concerns like trauma and abuse, anger, career questions, bipolar disorder, ADHD, and identity issues related to LGBT experiences. Melissa is a licensed clinical social worker (LCSW) who practices from Colorado and brings 11 years of clinical experience to her work.

She keeps sessions straightforward and practical. Conversations focus on what feels most urgent and what might help right now.

Background and approach

Melissa listens closely, asks clear questions, and helps people notice patterns in their thinking and behavior. Her approach blends client-centered care with tools from cognitive behavioral therapy and dialectical behavior therapy. She also uses motivational interviewing and solution-focused methods when they fit.

That mix helps people build new coping skills, manage emotions, and set small, doable goals. Melissa draws on a broad range of past roles and settings. That background means she has seen many types of problems and knows different ways to respond.

She aims to tailor each session to the person in front of her rather than follow a fixed script. Practical matters are part of the process. Sessions can be video calls, phone, live chat, or text-based messaging.

Her practice emphasizes steady progress over time and working together to find what helps most.

Focus areas and approaches

Everything Melissa lists on their public professional profile, in their own terms.

Approaches Melissa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches work in online sessions

Client-centered therapy places the person’s experience at the center of each session. The therapist follows your lead, reflects what she hears, and helps you identify priorities and strengths. Cognitive behavioral therapy, or CBT, focuses on the link between thoughts, feelings, and actions and offers practical exercises to change unhelpful patterns. These approaches help with anxiety, depression, stress, and many everyday challenges.

Choosing the right approach is a collaborative process. The therapist will listen to your goals and try different techniques to see what fits. If something isn’t helpful, she will adjust the plan so the work feels useful and manageable for you.

Online therapy offers flexibility across several formats: video calls, phone sessions, live chat, and text-based messaging. Video visits let you use facial cues and longer conversations. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for brief updates, tracking progress, or when written reflection helps you process emotions. These options make it easier to fit therapy into a busy life while still working on meaningful change.

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Questions people ask

What kinds of concerns does Melissa address?

She helps people with stress, anxiety, depression, grief, trauma and abuse, anger, relationship and LGBT concerns, bipolar disorder, ADHD, career stress, and life changes.

How would you describe her therapy style?

Her style is practical and client-centered. She listens first, then introduces tools from CBT, DBT, motivational interviewing, and solution-focused work as needed.

What is her professional background?

Melissa has 11 years of clinical experience and has worked in a variety of settings that give her a broad perspective on common mental health concerns.

Where is she licensed and located?

She holds clinical social work licenses in Colorado and also lists LCSW and CSW credentials; she practices from Colorado.

Can sessions be held in languages other than English?

Sessions are offered in English.

What session formats are available?

Sessions can be delivered by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How are sessions priced?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin working with Melissa?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.

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