Phyllis Rowe, LCSW

Licensed in Missouri · 10 years in practice

Phyllis Rowe is a licensed clinical social worker (LCSW) with ten years of experience helping people manage everyday struggles.

License and registration

LCSW, Missouri: 2019010864 · expires September 2026
NPI: 1275916793 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Phyllis

Phyllis Rowe is a licensed clinical social worker (LCSW) with ten years of experience helping people manage everyday struggles. She focuses on clear, practical steps to reduce stress and improve how people handle anxiety, depression, and relationship strain. In sessions she uses straightforward conversation to identify strengths and reachable goals.

She often helps people who are coping with grief, life changes, anger, intimacy-related issues, and problems tied to family dynamics.

Background and approach

Session work centers on skills people can use between meetings. Phyllis also addresses trauma and abuse, caregiver stress, codependency, and communication problems. She supports people dealing with separation, blended family challenges, aging and geriatric concerns, and career-related stress.

Her approach aims to make big problems feel more manageable in small steps. Her work draws on methods that help people change unhelpful thinking, build motivation, and focus on practical solutions. That mix is useful for people wanting clear strategies rather than lengthy theory.

Phyllis meets people where they are and helps shape a plan that fits daily life. She practices in Missouri and conducts sessions in English. To begin, someone completes a short matching questionnaire and schedules sessions that fit their timing and needs.

Focus areas and approaches

Everything Phyllis lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Trauma and abuse
Self esteem
Coping with life changes
Relationship issues
Grief
Intimacy-related issues
Anger management
Career difficulties
Depression
Abandonment
Aging and geriatric issues
Attachment issues
Blended family issues
Caregiver issues and stress
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Emptiness
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Multicultural concerns
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Somatization
Women's issues
Workplace issues
Young adult issues

Approaches Phyllis names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches adapted for online care

Phyllis draws on Cognitive Behavioral Therapy to help people see how thoughts affect feelings and actions, then practice different ways of thinking and behaving. CBT is often used for anxiety, depression, and stress because it gives clear exercises and steps to try between sessions.

She also uses Motivational Interviewing to help people find their own reasons for change and build short-term momentum toward goals. That approach works well when someone feels stuck or unsure about next steps. Solution-Focused Therapy is another tool she uses to highlight what is already working and build small, practical solutions for immediate problems.

Choosing the right approach is a shared process. The therapist will talk with each person about their goals, preferences, and what feels most useful, then adjust methods over time. This collaborative planning helps match techniques to the issue at hand.

Online therapy offers flexible ways to meet. Video calls let people have a face-to-face conversation, phone sessions work when bandwidth is limited, live chat allows shorter check-ins, and text-based messaging supports ongoing coaching between sessions. These options make it easier to fit therapy into busy days and different routines.

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Questions people ask

What concerns does Phyllis commonly address?

She works with stress, anxiety, depression, grief, relationship and family conflict, trauma and abuse, self-esteem, anger, career worries, and intimacy-related issues. Additional focuses include caregiver stress, codependency, communication problems, and divorce-related concerns.

What is her general therapy style?

She uses a practical, goal-oriented style that emphasizes clear steps people can try between sessions. Sessions focus on skills, motivation, and finding workable solutions to daily problems.

How much clinical experience does she have?

Phyllis has ten years of professional experience supporting people through a range of life challenges and emotional struggles.

What are her credentials and where does she practice?

She holds the credential LCSW, which stands for licensed clinical social worker, and practices in Missouri.

Which languages are available for sessions?

Sessions are offered in English.

Can people from other countries work with her?

She does not accept international clients at this time.

What session formats does she offer?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.

How does billing and getting started work?

Cost varies with location and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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